Northern Edition

Select Edition

Northern Northern
Southern Southern
Global Global
New Zealand New Zealand
France France

AJ Lam's shift to No. 12 and his 'peaceful state' approach to rugby

AJ Lam scores for the Blues. Photo by SANKA VIDANAGAMA/AFP via Getty Images

Injuries are an unfortunate part of rugby, but so often they present an opportunity to someone who has been itching for just that, a chance to show what they’re made of. AJ Lam has had an interesting journey in that respect.

ADVERTISEMENT

Since joining the Blues in 2021, the now 25-year-old has had opportunities all over the backline, and while there’s no doubt Lam has impressed wherever he’s played, he’s never managed to lock down a specific jersey.

Lam made the inaugural All Blacks XV squad in 2022 as an outside back, earning selection through dynamic play down the sidelines. Now in 2024, he’s having perhaps the most impact of his career since an injury to Bryce Heem saw the No. 12 jersey go vacant.

Video Spacer

Japan U Official Trailer | RPTV

Follow Teikyo University’s championship rugby team as they aim to become future Brave Blossoms. Coming 6pm BST Monday 17 June on RugbyPass TV

Coming soon

Video Spacer

Japan U Official Trailer | RPTV

Follow Teikyo University’s championship rugby team as they aim to become future Brave Blossoms. Coming 6pm BST Monday 17 June on RugbyPass TV

Coming soon

The Lam family is known for its physicality and rugby pedigree, with AJ’s brothers Ben and Jack enjoying stints with the Hurricanes, also following in the footsteps of Uncle Pat donning the colours of Manu Samoa. Pat Lam now coaches the Bristol Bears, having one All Blacks cap and 36 Samoa Tests to his name as a player.

AJ’s strength has seen him thrive in the Blues midfield alongside Rieko Ioane, chewing through over 20 tackles so far in the playoffs and ensuring the team loses no punch in the absence of Heem.

“There’s a lot more contact in it, a lot more ball handling but I think my type of game is to just try my best to get something going for the team, whether that’s putting my body on the line for a tackle or a carry, whichever it is I’m happy to do it for the team,” Lam told RugbyPass ahead of the Super Rugby Pacific final.

Lam credited his midfield partner Ioane, as well as No. 10 Harry Plummer for helping him feel comfortable and confident in the new jersey.

ADVERTISEMENT

“It is kinda new to me but being able to play in my own skin is just the perfect thing.”

Related

Key to Lam’s preparation for the big game is a healthy dose of fun and relaxation while nailing his nutrition and getting through plenty of studying for the game.

When it comes to game day, he feels most at ease when the work’s been put in during the week and he knows the team’s key messages inside and out.

“During the week I’m nice and relaxed as always, and then when coming into the game, just trying to get it as clear as I can, knowing and being able to do my job for the team and knowing they’ll do theirs.”

When in the heat of the moment, some players may resort to little in-game rituals to help them stay grounded and present, but Lam knows he plays best when he’s enjoying himself and so prioritises that enjoyment factor.

ADVERTISEMENT

“My way to process things is by doing things that put a smile on my face, staying relaxed as much as I can. Knowing I’ve already done the work during the week, I don’t really need to think about too much until we’re actually on the field.

“Keeping in that peaceful state is perfect for me.”

That peaceful presence is invaluable in the big games when the pressure piles on, and a sold-out Auckland crowd is expected to be in full voice for the final.

The 44,000-strong chorus of Blues fans and the Chiefs die-hards driving up over the Bombay Hills will set a mighty tone for what is set to be another famous night for rugby at Eden Park.

ADVERTISEMENT

LIVE

{{item.title}}

Trending on RugbyPass

Comments

6 Comments
b
by George! 185 days ago

Definitely an interesting project to keep an eye on, so far so good.

D
David 185 days ago

All that’s required now is for Plummer to be transformed into a modern day Grant Fox for the Blues to have that old team back again. Dull but hard to beat.

Load More Comments

Join free and tell us what you really think!

Sign up for free
ADVERTISEMENT

Latest Features

Comments on RugbyPass

J
JW 4 hours ago
Does South Africa have a future in European competition?

I rated Lowe well enough to be an AB. Remember we were picking the likes of George Bridge above such players so theres no disputing a lot of bad decisions have been made by those last two coaches. Does a team like the ABs need a finicky winger who you have to adapt and change a lot of your style with to get benefit from? No, not really. But he still would have been a basic improvement on players like even Savea at the tail of his career, Bridge, and could even have converted into the answer of replacing Beauden at the back. Instead we persisted with NMS, Naholo, Havili, Reece, all players we would have cared even less about losing and all because Rieko had Lowe's number 11 jersey nailed down.


He was of course only 23 when he decided to leave, it was back in the beggining of the period they had started retaining players (from 2018 onwards I think, they came out saying theyre going to be more aggressive at some point). So he might, all of them, only just missed out.


The main point that Ed made is that situations like Lowe's, Aki's, JGP's, aren't going to happen in future. That's a bit of a "NZ" only problem, because those players need to reach such a high standard to be chosen by the All Blacks, were as a country like Ireland wants them a lot earlier like that. This is basically the 'ready in 3 years' concept Ireland relied on, versus the '5 years and they've left' concept' were that player is now ready to be chosen by the All Blacks (given a contract to play Super, ala SBW, and hopefully Manu).


The 'mercenary' thing that will take longer to expire, and which I was referring to, is the grandparents rule. The new kids coming through now aren't going to have as many gp born overseas, so the amount of players that can leave with a prospect of International rugby offer are going to drop dramatically at some point. All these kiwi fellas playing for a PI, is going to stop sadly.


The new era problem that will replace those old concerns is now French and Japanese clubs (doing the same as NRL teams have done for decades by) picking kids out of school. The problem here is not so much a national identity one, than it is a farm system where 9 in 10 players are left with nothing. A stunted education and no support in a foreign country (well they'll get kicked out of those countries were they don't in Australia).


It's the same sort of situation were NZ would be the big guy, but there weren't many downsides with it. The only one I can think was brought up but a poster on this site, I can't recall who it was, but he seemed to know a lot of kids coming from the Islands weren't really given the capability to fly back home during school xms holidays etc. That is probably something that should be fixed by the union. Otherwise getting someone like Fakatava over here for his last year of school definitely results in NZ being able to pick the cherries off the top but it also allows that player to develop and be able to represent Tonga and under age and possibly even later in his career. Where as a kid being taken from NZ is arguably going to be worse off in every respect other than perhaps money. Not going to develop as a person, not going to develop as a player as much, so I have a lotof sympathy for NZs case that I don't include them in that group but I certainly see where you're coming from and it encourages other countries to think they can do the same while not realising they're making a much worse experience/situation.

144 Go to comments
TRENDING
TRENDING Ex-Wallaby explains why All Blacks aren’t at ‘panic stations’ under Razor Ex-Wallaby explains why All Blacks aren’t at ‘panic stations’
Search