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Ex-England player Tom Johnson opens up on getting bullied as a teen

(Photo by Dan Mullan/Getty Images)

Former England international Tom Johnson has revealed the traumatic bullying he suffered as a teenager. The soon-to-be 41-year-old won eight Test caps under Stuart Lancaster between 2012 and 2014. At the time, he was a back-rower in the Exeter set-up that had come up from the Championship to establish itself in the Premiership.  

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Having retired in 2017 after 10 years in the Chiefs first-team, he set up the Tom Johnson Lifestyle to take an all-encompassing approach to health and wellbeing. However, in February last year, he also founded Plus-ed, a company that has been working with primary schools to impact the current and future mental health of students. 

He has now opened up on the issues he endured himself when growing up, sharing his story via a compelling Linkedin post. “Childhood trauma: Bullying – it can happen to anyone,” he began. “What we experience in our early years has a huge effect on our life outcomes and happiness. 

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“As someone who experienced peer-to-peer, relentless bullying (physical, psychological) from age 13-18, I understand how this has manifested in me over the last few decades and how hard it is to talk about it. It is something I’m still trying to figure out and hopefully something I’ll be able to speak up more and more.

“One thing I didn’t have when I was young was a way to communicate (voice, body language) which I now understand is the single most important part of being happy. I hope this and future posts will help adults be able to really listen and see what our children are trying to communicate so that they can be as happy as children should be. 

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“There are many types of childhood trauma but they all have significant effects on a child’s future prospects and well-being. Here are some of the impacts – Emotional and Psychological Impact: Childhood trauma can lead to a range of emotional and psychological difficulties, including anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health issues. These challenges can persist into adulthood and affect a person’s overall quality of life. 

“Behavioral Problems: Traumatized children may exhibit behavioral problems such as aggression, impulsivity, self-destructive behaviors, or difficulties with self-regulation. These issues can interfere with their ability to form healthy relationships and succeed academically. 

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“Cognitive Impairment: Trauma can impact a child’s cognitive functioning and academic performance. It may hinder their ability to concentrate, learn, and retain information, leading to educational setbacks and lower academic achievement. 

“Social Difficulties: Children who have experienced trauma may struggle with forming trusting relationships, establishing healthy boundaries, and managing emotions effectively. These challenges can affect their social interactions, friendships, and ability to navigate the world successfully.” 

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J
JW 2 hours ago
Does South Africa have a future in European competition?

I rated Lowe well enough to be an AB. Remember we were picking the likes of George Bridge above such players so theres no disputing a lot of bad decisions have been made by those last two coaches. Does a team like the ABs need a finicky winger who you have to adapt and change a lot of your style with to get benefit from? No, not really. But he still would have been a basic improvement on players like even Savea at the tail of his career, Bridge, and could even have converted into the answer of replacing Beauden at the back. Instead we persisted with NMS, Naholo, Havili, Reece, all players we would have cared even less about losing and all because Rieko had Lowe's number 11 jersey nailed down.


He was of course only 23 when he decided to leave, it was back in the beggining of the period they had started retaining players (from 2018 onwards I think, they came out saying theyre going to be more aggressive at some point). So he might, all of them, only just missed out.


The main point that Ed made is that situations like Lowe's, Aki's, JGP's, aren't going to happen in future. That's a bit of a "NZ" only problem, because those players need to reach such a high standard to be chosen by the All Blacks, were as a country like Ireland wants them a lot earlier like that. This is basically the 'ready in 3 years' concept Ireland relied on, versus the '5 years and they've left' concept' were that player is now ready to be chosen by the All Blacks (given a contract to play Super, ala SBW, and hopefully Manu).


The 'mercenary' thing that will take longer to expire, and which I was referring to, is the grandparents rule. The new kids coming through now aren't going to have as many gp born overseas, so the amount of players that can leave with a prospect of International rugby offer are going to drop dramatically at some point. All these kiwi fellas playing for a PI, is going to stop sadly.


The new era problem that will replace those old concerns is now French and Japanese clubs (doing the same as NRL teams have done for decades by) picking kids out of school. The problem here is not so much a national identity one, than it is a farm system where 9 in 10 players are left with nothing. A stunted education and no support in a foreign country (well they'll get kicked out of those countries were they don't in Australia).


It's the same sort of situation were NZ would be the big guy, but there weren't many downsides with it. The only one I can think was brought up but a poster on this site, I can't recall who it was, but he seemed to know a lot of kids coming from the Islands weren't really given the capability to fly back home during school xms holidays etc. That is probably something that should be fixed by the union. Otherwise getting someone like Fakatava over here for his last year of school definitely results in NZ being able to pick the cherries off the top but it also allows that player to develop and be able to represent Tonga and under age and possibly even later in his career. Where as a kid being taken from NZ is arguably going to be worse off in every respect other than perhaps money. Not going to develop as a person, not going to develop as a player as much, so I have a lotof sympathy for NZs case that I don't include them in that group but I certainly see where you're coming from and it encourages other countries to think they can do the same while not realising they're making a much worse experience/situation.

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