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How a Sale pal's query sparked England recall Tuilagi to lose 6kgs

(Photo by Jan Kruger/Getty Images for Sale Sharks)

Not getting selected for the Lions tour to South Africa has turned out to have its benefits for Manu Tuilagi, as the Sale and England midfielder was able to tackle a full pre-season during which he managed to slim down six kilos before playing his first full 80 minutes last Saturday in twelve months. Not since September 12 last year, when Sale lost at home to Bath, had the menacing centre played every single minute of a match. 

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He did his ACL just 13 minutes into his next club outing at Northampton and while he returned to make three appearances at the tail-end of last season, it was only last weekend – with Bath ironically back at the AJ Bell – that Tuilagi closed out the 80-minute issue that stretched back a full year.    

He did so having shed a decent chunk of weight through exercise and tweaks to his diet and eating habits. His profile on the Gallagher Premiership website now lists him at 110kgs and he was pleased with what unfolded for him in the hard-fought, season-opening win.

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Faf de Klerk on what the Springboks must do to rescue their Rugby Championship campaign

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Faf de Klerk on what the Springboks must do to rescue their Rugby Championship campaign

“It felt good to be fair,” he said when asked by RugbyPass at Wednesday’s Sale media briefing about his changed complexion which has seen him lose 6kgs so far with much more to come as the ultimate target is seemingly the loss of upwards of a stone in weight by the time the season is a few matches old.

“I haven’t played a full 80 for a while so it was good. It was good to move around and good for the legs. The lungs were good but I’m just getting used to it.”

England boss Eddie Jones was happy with what he saw, including a 30-year-old Tuilagi – last capped in March 2020 – in the 45-strong Test squad for next week’s mini training camp in London. But the story about the player’s new look dates back to an awkwardly delivered question from Rohan Janse van Rensburg, his fellow Sale midfielder, last June following on from their semi-final loss at Exeter.

That query became the lightbulb moment for Tuilagi to take a tougher approach to his fitness, with red meat and sugar intake apparently in the hit list. “I guess after the disappointing loss against Exeter, ‘the Beast’ Rohan said to me, he asked the question, do you think you are fit enough? Were we fit enough to play that game? It was a tough question to answer but it probably was true (they felt they weren’t). 

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Being the big centres you want to play more, you don’t want to just get the involvement here and wait for the next one. You want to be involved every time – in defence, in attack. We said maybe we will lose four, five kilos. That will allow us to be involved a lot more so we set out to do that straight after the season and we are nearly there. We’re not there yet but we’re nearly there. 

“It’s tough. Depending on the days that you are training you just try and not to eat too much carbs and eat relatively early in the evening so that you have time to digest before you go to bed. The guys here at Sale are helping us with our diets.”

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Oh no, not him again? 2 hours ago
England internationals disagree on final play execution vs All Blacks

Okay, so we blew it big time on Saturday. So rather than repeating what most people have all ready said, what do I want to see from Borthwick going forward?


Let's keep Marcus Smith on the pitch if he's fit and playing well. I was really pleased with his goal kicking. It used to be his weakness. I feel sympathy for George Ford who hadn't kicked all match and then had a kick to win the game. You hear pundits and commentators commend kickers who have come off the bench and pulled that off. Its not easy. If Steve B continues to substitute players with no clear reason then he is going to get criticised.


On paper I thought England would beat NZ if they played to their potential and didn't show NZ too much respect. Okay, the off the ball tackles certainly stopped England scoring tries, but I would have liked to see more smashing over gainlines and less kicking for position. Yes, I also know it's the Springbok endorsed world cup double winning formula but the Kiwi defence isn't the Bok defence, is it. If you have the power to put Smith on the front foot then why muzzle him? I guess what I'm saying is back, yourself. Why give the momentum to a team like NZ? Why feed the beast? Don't give the ball to NZ. Well d'uh.


Our scrum is a long term weakness. If you are going to play Itoje then he needs an ogre next door and a decent front row. Where is our third world class lock? Where are are realible front row bench replacements? The England scrum has been flakey for a while now. It blows hot and cold. Our front five bench is not world class.


On the positive side I love our starting backrow right now. I'd like to see them stick together through to the next world cup.


Anyway, there is always another Saturday.

7 Go to comments
C
CO 2 hours ago
Scott Robertson responds to criticism over All Blacks' handling errors

Robertson is more a manager of coaches than a coach so it comes down to intent of outcomes at a high level. I like his intent, I like the fact his Allblacks are really driving the outcomes however as he's pointed out the high error rates are not test level and their control of the game is driving both wins and losses. England didn't have to play a lot of rugby, they made far fewer mistakes and were extremely unlucky not to win.


In fact the English team were very early in their season and should've been comfortably beaten by an Allblacks team that had played multiple tests together.


Razor has himself recognised that to be the best they'll have to sort out the crisis levels of mistakes that have really increased since the first two tests against England.


Early tackles were a classic example of hyper enthusiasm to not give an inch, that passion that Razor has achieved is going to be formidable once the unforced errors are eliminated.


That's his secret, he's already rebuilt the passion and that's the most important aspect, its inevitable that he'll now eradicate the unforced errors. When that happens a fellow tier one nation is going to get thrashed. I don't think it will be until 2025 though.


The Allblacks will lose both tests against Ireland and France if they play high error rates rugby like they did against England.


To get the unforced errors under control he's going to be needing to handover the number eight role to Sititi and reset expectations of what loose forwards do. Establish a clear distinction with a large, swarthy lineout jumper at six that is a feared runner and dominant tackler and a turnover specialist at seven that is abrasive in contact. He'll then need to build depth behind the three starters and ruthlessly select for that group to be peaking in 2027 in hit Australian conditions on firm, dry grounds.


It's going to help him that Savea is shifting to the worst super rugby franchise where he's going to struggle behind a beaten pack every week.


The under performing loose forward trio is the key driver of the high error rates and unacceptable turn overs due to awol link work. Sititi is looking like he's superman compared to his openside and eight.


At this late stage in the season they shouldn't be operating with just the one outstanding loose forward out of four selected for the English test. That's an abject failure but I think Robertson's sacrificing link quality on purpose to build passion amongst the junior Allblacks as they see the reverential treatment the old warhorses are receiving for their long term hard graft.


It's unfortunately losing test matches and making what should be comfortable wins into nail biters but it's early in the world cup cycle so perhaps it's a sacrifice worth making.


However if this was F1 then Sam Cane would be Riccardo and Ardie would be heading into Perez territory so the loose forwards desperately need revitalisation through a rebuild over the next season to complement the formidable tight five.

28 Go to comments
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