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How much Ireland prop Andrew Porter allegedly squats is certainly turning heads

Andrew Porter (Photo by Charles McQuillan/Getty Images)

Ireland and Leinster prop Andrew Porter is a known heavy lifter.

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Rumours of his feats in the gym have been the talk of Irish Rugby since he was involved in Leinster’s academy system, and at 22-years-old the powerhouse is continuing to chalk some massive numbers in the gym.

Despite his prodigious strength, it doesn’t seem to be slowing him down on the pitch, where if anything, he has become even more explosive in recent years, this charge against Ulster last season being a case in point.

However, how much he is alleged able to squat truly pushes the envelope for professional rugby players, with a figure being bandied about that would look more at home in the world of competitive powerlifting.

According to Jonny Waterson in The Irish Times: “Noted for his strength, Porter, if the figure doing the rounds is accurate, can squat 350kg (772lb) or, if you like, three Cian Healys. Quite an effective mass of cleaning-out power.”

The 350kg figure appears to have first appeared in an article in the 2016, in The42.ie.

That means, Porter who has dropped a couple of kilo’s to 120kg, is squatting nearly three times his own bodyweight.

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According to strenghtlevel.com, a squat of 275kg or more for a male of 120kg places them at an ‘elite level’. The world record for ‘equipped’ squatting is held by Jonas Rantanen, a 137kg Finn who managed a 575kg squat, or 4.18 times his own body.

Going on the few pictures of Andrew Porter, he appears to be squatting ‘raw’ or ‘unequipped’. The raw world record is 500kg.

Whatever way you spin it, Porter is a properly strong human being.

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J
JW 35 minutes ago
Why England's defence of the realm has crumbled without Felix Jones

This piece is nothing more than the result of revisionist fancy of Northern Hemisphere rugby fans. Seeing what they want to see, helped but some surprisingly good results and a desire to get excited about doing something well.


I went back through the 6N highlights and sure enough in every English win I remembered seeing these exact holes on the inside, that are supposedly the fallout out of a Felix Jones system breaking down in the hands of some replacement. Every time the commentators mentioned England being targeted up the seam/around the ruck or whatever. Each game had a try scored on the inside of the blitz, no doubt it was a theme throughout all of their games. Will Jordan specifically says that Holland had design that move to target space he saw during their home series win.


Well I'm here to tell you they were the same holes in a Felix Jones system being built as well. This woe is now sentiment has got to stop. The game is on a high, these games have been fantastic! It is Englands attack that has seen their stocks increase this year, and no doubt that is what SB told him was the teams priority. Or it's simply science, with Englands elite players having worked towards a new player welfare and management system, as part of new partnership with the ERU, that's dictating what the players can and can't put their bodies through.


The only bit of truth in this article is that Felix is not there to work on fixing his defence. England threw away another good chance of winning in the weekend when they froze all enterprise under pressure when no longer playing attacking footy for the second half. That mindset helped (or not helped if you like) of course by all this knee jerk, red brained criticism.

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