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How much Ireland prop Andrew Porter allegedly squats is certainly turning heads

Andrew Porter (Photo by Charles McQuillan/Getty Images)

Ireland and Leinster prop Andrew Porter is a known heavy lifter.

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Rumours of his feats in the gym have been the talk of Irish Rugby since he was involved in Leinster’s academy system, and at 22-years-old the powerhouse is continuing to chalk some massive numbers in the gym.

Despite his prodigious strength, it doesn’t seem to be slowing him down on the pitch, where if anything, he has become even more explosive in recent years, this charge against Ulster last season being a case in point.

However, how much he is alleged able to squat truly pushes the envelope for professional rugby players, with a figure being bandied about that would look more at home in the world of competitive powerlifting.

According to Jonny Waterson in The Irish Times: “Noted for his strength, Porter, if the figure doing the rounds is accurate, can squat 350kg (772lb) or, if you like, three Cian Healys. Quite an effective mass of cleaning-out power.”

The 350kg figure appears to have first appeared in an article in the 2016, in The42.ie.

That means, Porter who has dropped a couple of kilo’s to 120kg, is squatting nearly three times his own bodyweight.

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According to strenghtlevel.com, a squat of 275kg or more for a male of 120kg places them at an ‘elite level’. The world record for ‘equipped’ squatting is held by Jonas Rantanen, a 137kg Finn who managed a 575kg squat, or 4.18 times his own body.

Going on the few pictures of Andrew Porter, he appears to be squatting ‘raw’ or ‘unequipped’. The raw world record is 500kg.

Whatever way you spin it, Porter is a properly strong human being.

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R
RedWarriors 31 minutes ago
How Dupont-less France tossed a grenade into Ireland's Grand Slam celebrations

I will state my own opinions, your misrepresenting my opinions so you can refute them is called ‘A strawman’ argument.

I don’t think O’Driscoll ‘is talking sh1t’. He is expressing his opinion. I would be more aligned with the Stephen Ferris view that this arrogance accusation is unsubstantiated.

As I’ve pointed out several times to you now, O’Driscoll only referenced The Telegraph (which only referenced the OTB article). The only media content to substantiate it is a few lines off the cuff from one podcast. In contrast one could fill pages with ‘arrogant’ content from countries like South Africa, New Zealand and England ahead of their internationals.

Re supporters O’Driscoll admits that ‘I don't see it a huge amount, but just from word of mouth’. Ie He has not personally witnessed any arrogance from Irish supporters. (Maybe he is talking to folks who have also heard about OTB or read The Telegraph.)

Again books of exampls of Irish media outlets going out of their way to be respectful and considerate to Wales was unpecedented. You won’t have heard about any of this so you’re not in a position to comment.

Your second strawman accusing me of implying Irish supporters were saints is again nonsense.

I said that Ireland with Scotland (and Italy actually) are the least arrogant of the Tier1 nations. Every nation has among their number arrogant people. That doesn’t make every nation arrogant.


Lastly in a reply to the author of this article you made it clear that your intention to bring up the OTB article was to bait. Well done you succeeded, but also in outing yourself as a troll.


Most real rugby fans, the type that actually go and attend matches and support, are very decent people. The trolls we see online, not so much.

Your positioning yourself as some kind of expert on NH rugby is particularly hilarious.

Later troll.

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