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How the Flying Fijians became 'an 80-minute team'

Wales v Fiji – Rugby World Cup 2023 – Pool C – Stade de Bordeaux

The Flying Fijians David Silvester has revealed the extensive back ground work that has underpinned the squad’s outstanding showing at the Rugby World Cup where they remain on course to reach the quarter-finals.

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Silvester, who previously worked with England, is the head of athletics performance and told the Fiji Times the management team trawled through extensive footage before setting out the plan that took in the Pacific Nations Cup where they remained unbeaten and the famous win 30-22 over England before heading to the World Cup in France where they narrowly lost 32-26 to Wales but defeated Australia 22-15.

The aim was to ensure the players could deliver their brand of rugby for 80 minutes and he said: “So we looked at a lot of games of all different areas – the Six Nations teams, Super Rugby teams, the Rugby Championship – and we looked at some of the real key areas that we knew we could affect.

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“So how long is the ball in play for? What are the work-to-rest ratios? How long is the phase before? What’s the average of one of those? What are the longest ones that we would be expected to play?

“From these, we worked out our training and our different conditioning work. And therefore we knew that if we could build a plan on that progressively and get to the World Cup having achieved those goals and aims, we knew we could become an 80-minute team.

“Their ability to soak up the work that we give the boys and their ability then to keep pushing even when there are times when some of the guys have probably struggled, they won’t give up and they’ll constantly keep pushing and pushing.

“We’ve seen the improvements that have stemmed from that, people have put that 100 per cent into everything we’ve asked them to do and they’ve improved. We’ve improved greatly over the whole of the nine weeks that we’ve been working together.

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“We’re all in this together, and we all want to be the best we possibly can, to constantly keep improving,” he said.

“We know that if each person’s trying their very best to improve then it will improve the group as a whole. Everybody buying into has helped push us along and take us to where we are at the moment. So it’s really fantastic and good.”

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f
fl 39 minutes ago
‘The problem with this year’s Champions Cup? Too many English clubs’

"fl's idea, if I can speak for him to speed things up, was for it to be semifinalists first, Champions Cup (any that somehow didn't make a league semi), then Challenge's semi finalists (which would most certainly have been outside their league semi's you'd think), then perhaps the quarter finalists of each in the same manner. I don't think he was suggesting whoever next performed best in Europe but didn't make those knockouts (like those round of 16 losers), I doubt that would ever happen."


That's not quite my idea.

For a 20 team champions cup I'd have 4 teams qualify from the previous years champions cup, and 4 from the previous years challenge cup. For a 16 team champions cup I'd have 3 teams qualify from the previous years champions cup, and 1 from the previous years challenge cup.


"The problem I mainly saw with his idea (much the same as you see, that league finish is a better indicator) is that you could have one of the best candidates lose in the quarters to the eventual champions, and so miss out for someone who got an easier ride, and also finished lower in the league, perhaps in their own league, and who you beat everytime."

If teams get a tough draw in the challenge cup quarters, they should have won more pool games and so got better seeding. My system is less about finding the best teams, and more about finding the teams who perform at the highest level in european competition.

57 Go to comments
f
fl 1 hour ago
‘The problem with this year’s Champions Cup? Too many English clubs’

"Would I'd be think"

Would I'd be think.


"Well that's one starting point for an error in your reasoning. Do you think that in regards to who should have a say in how it's setup in the future as well? Ie you would care what they think or what might be more fair for their teams (not saying your model doesn't allow them a chance)?"

Did you even read what you're replying to? I wasn't arguing for excluding south africa, I was pointing out that the idea of quantifying someone's fractional share of european rugby is entirely nonsensical. You're the one who was trying to do that.


"Yes, I was thinking about an automatic qualifier for a tier 2 side"

What proportion of european rugby are they though? Got to make sure those fractions match up! 😂


"Ultimately what I think would be better for t2 leagues would be a third comp underneath the top two tournemnts where they play a fair chunk of games, like double those two. So half a dozen euro teams along with the 2 SA and bottom bunch of premiership and top14, some Championship and div 2 sides thrown in."

I don't know if Championship sides want to be commuting to Georgia every other week.


"my thought was just to create a middle ground now which can sustain it until that time has come, were I thought yours is more likely to result in the constant change/manipulation it has been victim to"

a middle ground between the current system and a much worse system?

57 Go to comments
f
fl 1 hour ago
‘The problem with this year’s Champions Cup? Too many English clubs’

"Huh? You mean last in their (4 team) pools/regions? My idea was 6/5/4, 6 the max, for guarenteed spots, with a 20 team comp max, so upto 5 WCs (which you'd make/or would be theoretically impossible to go to one league (they'd likely be solely for its participants, say 'Wales', rather than URC specifically. Preferrably). I gave 3 WC ideas for a 18 team comp, so the max URC could have (with a member union or club/team, winning all of the 6N, and Champions and Challenge Cup) would be 9."


That's a lot of words to say that I was right. If (e.g.) Glasgow won the URC and Edinburgh finished 16th, but Scotland won the six nations, Edinburgh would qualify for the Champions Cup under your system.


"And the reason say another URC (for example) member would get the spot over the other team that won the Challenge Cup, would be because they were arguable better if they finished higher in the League."

They would be arguably worse if they didn't win the Challenge Cup.


"It won't diminish desire to win the Challenge Cup, because that team may still be competing for that seed, and if theyre automatic qual anyway, it still might make them treat it more seriously"

This doesn't make sense. Giving more incentives to do well in the Challenge Cup will make people take it more seriously. My system does that and yours doesn't. Under my system, teams will "compete for the seed" by winning the Challenge Cup, under yours they won't. If a team is automatically qualified anyway why on earth would that make them treat it more seriously?


"I'm promoting the idea of a scheme that never needs to be changed again"

So am I. I'm suggesting that places could be allocated according to a UEFA style points sytem, or according to a system where each league gets 1/4 of the spots, and the remaining 1/4 go to the best performing teams from the previous season in european competition.


"Yours will promote outcry as soon as England (or any other participant) fluctates. Were as it's hard to argue about a the basis of an equal share."

Currently there is an equal share, and you are arguing against it. My system would give each side the opportunity to achieve an equal share, but with more places given to sides and leagues that perform well. This wouldn't promote outcry, it would promote teams to take european competition more seriously. Teams that lose out because they did poorly the previous year wouldn't have any grounds to complain, they would be incentivised to try harder this time around.


"This new system should not be based on the assumption of last years results/performances continuing."

That's not the assumption I'm making. I don't think the teams that perform better should be given places in the competition because they will be the best performing teams next year, but because sport should be based on merit, and teams should be rewarded for performing well.


"I'm specifically promoting my idea because I think it will do exactly what you want, increase european rugyb's importance."

how?


"I won't say I've done anything compressive"

Compressive.

57 Go to comments
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