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'I just can't wait to show the old TJ is back... hopefully I can prove a few doubters wrong'

Tom James has joined Scarlets after leaving Cardiff a year early by mutual consent (Photo by Stu Forster/Getty Images)

Tom James is gunning to making a lasting good impression after Scarlets snapped up the Cardiff Blues cast-off on a two-year deal on Tuesday.

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Last capped in 2016, the 12-time Wales international had taken a break from the sport to treat depression, but his comeback last season didn’t reach the heights he wanted.

He felt he did enough playing for Merthyr, Pontypridd and Cardiff in the Welsh Premiership to warrant a shot higher up the ladder which the Blues weren’t willing to give him.

It was in May – less than six weeks ago – when he decided to take his chances, announcing that he was leaving the Arms Park after failing to get much of a look-in under John Mulvihill.

His gamble has quickly paid off. Scarlets have offered a 24-month contract that will see the 32-year-old turn up in west Wales next Monday to start pre-season training with the 2017 Guinness PRO14 champions. 

“I can’t wait to get started,” said James in an interview with WalesOnline, the media outlet with whom he recently told his full story about his battle with depression. 

“I’ve got loads to offer. Some people might think my best days are behind me, but obviously the Scarlets don’t think so.

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“They saw my games at the end of the season and thought I was getting back to my best. They wouldn’t have given me two years if they didn’t think I was up to the job.

“I am a strong-minded person and come the start of the season I will prove a few people wrong. I am grateful for the opportunity.

“The way I am in myself, I just feel like I am a different person again. I just can’t wait to go down there and show them the old TJ is back. Hopefully, I can prove a few doubters wrong.

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“You are going to have some fans out there thinking ‘Why have we signed him?’ But I know for a fact, when I look in the mirror, I will prove a few people wrong.”

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TI 1 hour ago
All Blacks player ratings vs Italy | Autumn Nations Series

Rieko took literally years to turn from a defensive liability at 13 into a guy, who’s defensively sound as it befits the position. And it all came at the cost of him being much less of an offensive threat, than what he used to be. Proctor is a natural 13, he handles, passes, and kicks way better than Rieko ever will, he just isn’t as fast.


It’s unfair to judge Tupaea on the handful of games he’s had in 2022 before he got nearly crippled by a Wallaby lock. What could Tupaea/Proctor pairing be, if they got the same amount of chances as Jordie/Rieko?


Because no matter how you spin it, playing a player outside of his natural position is a poor asset management. No matter how talented he is, he still competes against players who had years and years of practice at the position. And if said guy is so talented that he actually CAN compete against specialists, imagine how much better still he could have been, if he had all those years to iron the toothing issues at the position. It just drives me mad.


Two things I hate in rugby union beyond description: aping after league, and playing players outside of their natural position. Especially considering, that they all admit they hate it, when they’re allowed to speak freely. Owen Farrell spent 80% of his international career at 12, saying every time when asked, that he is a 10 and prefers to play at 10. Those players are literally held at a gunpoint: play out of position, or no national jersey for you.

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