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Jack Regan explains his immediate-effect retirement from playing

Jack Regan during his Ospreys days (Photo by Piaras Ó Mídheach/Sportsfile via Getty Images)

Former Highlanders and Ospreys forward Jack Regan has retired from playing with immediate effect at the age of 27. The Irishman created headlines with a 2021 Super Rugby breakthrough at the Highlanders.

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This resulted in a move to Ospreys but injury limited him to just 10 appearances and he has now brought the curtain down on his career following a stint in Japan with Skokki Shuttles.

Writing on Facebook, Regan said: “After much reflection, it is time to end the dream of playing professional rugby. This journey has been nothing short of extraordinary, allowing me to live out my boyhood dream of playing the sport I love at the highest level.

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‘This Energy Never Stops’ – One year to go until the Women’s Rugby World Cup

With exactly one year to go until Women’s Rugby World Cup England 2025 kicks off
in Sunderland, excitement is sweeping across the host nation in anticipation of what
will be the biggest and most accessible celebration of women’s rugby ever.

Register now for the ticket presale

Video Spacer

‘This Energy Never Stops’ – One year to go until the Women’s Rugby World Cup

With exactly one year to go until Women’s Rugby World Cup England 2025 kicks off
in Sunderland, excitement is sweeping across the host nation in anticipation of what
will be the biggest and most accessible celebration of women’s rugby ever.

Register now for the ticket presale

“From the early days at Birr RFC all the way to Japan, incredible experiences with UCD, Ballynahinch, Ulster, Dunedin Sharks, Otago, Highlanders, Ospreys, and Toyota Shokki, I have been blessed to play for some amazing clubs and meet incredible people around the world along the way.

“The last 10 years have been a rollercoaster. From the highs of playing Super Rugby in New Zealand to the tough realities of sport by way of dealing with a possible career-ending health scare.

“This has taken a toll on my mental health, particularly anxiety around my own health has been a constant battle. I have given everything I have to rugby, but it has become clear that my body can’t give enough back.

“Now, it is time to put myself first. I am looking forward to this next chapter with a grateful heart and a focus on health and well-being. Thank you to everyone who has supported me throughout my career. Your encouragement has meant the world to me.”

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JW 2 hours ago
France outwrestle All Blacks in titanic Test for one-point win

Yeah nar I pretty much agree with that sentiment, wasn't just about the lineout though.


Yeah, I think it's the future of SR, even TRC. Graham above just now posting about how good a night it was with a dbl header of ENGvSA and NZvFrance, and now I don't want to kick SA or Argentina out of TRC but it would be great if in this next of the woods 2 more top teams could come in to create more of these sort of nights (for rugby's appeal). Often Arg and SA and both travel here and you get those games but more often doesn't work out right.


Obviously a long way off but USA and Japan are the obvious two. First thing we need to do is get Eddie Jones kicked out of Japan so they can start improving again and then get a couple of US teams in SRP (even if one its just a US based and augmented Jaguares).


It will start off the whole conferences are crap debate again (which I will continue to argue vehemently against), but imagine a 6 team Pacific conference, Tokyo Sunwolves (drafted from Tokyo JRLO teams), Tokyo All Stars (made up of best remaining foreign players and overseas drafts), ALL Nihon (best of local non Tokyo based talent, inc China/Korea etc, with mainland Japan), a could of West Coast american franchises and perhaps a second self PI driven Hawai'i based team, or Jagaures. So I see a short NFL like 3 or 4 month comp as fitting best, maybe not even a full round, NZvAUSvPAC, all games taking place within a 6hr window. Model for NZ will definitely still require a competitive and funded NPC!


On the Crusaders, I liked last years ending with Grace on the bench (ovbiously form dependent but thats how it ended) and Lio-Willie at 8. I could have Blackadder trying to be a 7 but think balance will be used with him at 6 and Kellow as 7. Scott Barrett is an international 6 sized player. It is just NZ style/model that pushes him into the tight, I reckon he'd be a great loose player, and saders have Strange and Cahill as bigger players (plus that change could draw someone like Darry back). Same with Haig now, hes not grown yet but Barrett hight and been playing 6, now that the Highlanders have only chosen two locks he'll be playing lock, and that is going to change his growth trajectory massively, rather than seeing him grow like an International 6.

63 Go to comments
T
Tom 2 hours ago
England player ratings vs South Africa | 2024 Autumn Nations Series

Interesting post. I realise that try was down to Marcus Smith not Slade, this is why I mentioned that England's attack is completely reliant on Smith working miracles. Just wanted to highlight that Slade's little touch was classy and most English players would have cocked it up. Earl has gas, he's very athletic but Underhill is nailed on at 7 in my eyes though. They both need to be on the pitch so we need a tall 6 or 8 to complement them which we have in CCS and potentially Ollie Chessum. We also have young Henry Pollock who may be the 7 by the world cup.


The whole attack needs an overhaul but Richard Wigglesworth our attack coach was a very limited scrum half who excelled at box kicking and had no running game. Spent most of his career with Saracens who mauled, defended and set pieced their way to victory.... Which might have been ok if Felix Jones hadn't quit and been replaced by a guy who coaches Oyonnax who have one of the worst defences in the French 2nd division. I'm not too emotionally invested in England right now because this coaching setup isn't capable of winning anything.


England had no attack when they were winning under Eddie either. They battered teams with huge dominant tackles and won from pressure. The last time England had any creativity in attack was the Stuart Lancaster/Mike Catt era. They played some fantastic attacking rugby but results were mediocre, lots of 2nd place finishes in the 6N although it felt like we were building something special until we got brutally dumped out of our home world cup in the pool stage.

8 Go to comments
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