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Jack Regan explains his immediate-effect retirement from playing

Jack Regan during his Ospreys days (Photo by Piaras Ó Mídheach/Sportsfile via Getty Images)

Former Highlanders and Ospreys forward Jack Regan has retired from playing with immediate effect at the age of 27. The Irishman created headlines with a 2021 Super Rugby breakthrough at the Highlanders.

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This resulted in a move to Ospreys but injury limited him to just 10 appearances and he has now brought the curtain down on his career following a stint in Japan with Skokki Shuttles.

Writing on Facebook, Regan said: “After much reflection, it is time to end the dream of playing professional rugby. This journey has been nothing short of extraordinary, allowing me to live out my boyhood dream of playing the sport I love at the highest level.

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With exactly one year to go until Women’s Rugby World Cup England 2025 kicks off
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‘This Energy Never Stops’ – One year to go until the Women’s Rugby World Cup

With exactly one year to go until Women’s Rugby World Cup England 2025 kicks off
in Sunderland, excitement is sweeping across the host nation in anticipation of what
will be the biggest and most accessible celebration of women’s rugby ever.

Register now for the ticket presale

“From the early days at Birr RFC all the way to Japan, incredible experiences with UCD, Ballynahinch, Ulster, Dunedin Sharks, Otago, Highlanders, Ospreys, and Toyota Shokki, I have been blessed to play for some amazing clubs and meet incredible people around the world along the way.

“The last 10 years have been a rollercoaster. From the highs of playing Super Rugby in New Zealand to the tough realities of sport by way of dealing with a possible career-ending health scare.

“This has taken a toll on my mental health, particularly anxiety around my own health has been a constant battle. I have given everything I have to rugby, but it has become clear that my body can’t give enough back.

“Now, it is time to put myself first. I am looking forward to this next chapter with a grateful heart and a focus on health and well-being. Thank you to everyone who has supported me throughout my career. Your encouragement has meant the world to me.”

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J
JW 4 hours ago
‘The problem with this year’s Champions Cup? Too many English clubs’

Yep, that's exactly what I want.

Glasgow won the URC and Edinburgh finished 16th, but Scotland won the six nations, Edinburgh would qualify for the Champions Cup under your system.

It's 'or'. If Glasgow won the URC or Scotland won the six nations. If one of those happens I believe it will (or should) be because the league is in a strong place, and that if a Scotland side can do that, there next best club team should be allowed to reach for the same and that would better serve the advancement of the game.


Now, of course picking a two team league like Scotland is the extreme case of your argument, but I'm happy for you to make it. First, Edinbourgh are a good mid table team, so they are deserving, as my concept would have predicted, of the opportunity to show can step up. Second, you can't be making a serious case that Gloucester are better based on beating them, surely. You need to read Nicks latest article on SA for a current perspective on road teams in the EPCR. Christ, you can even follow Gloucester and look at the team they put out the following week to know that those games are meaningless.


More importantly, third. Glasgow are in a league/pool with Italy, So the next team to be given a spot in my technically imperfect concept would be Benneton. To be fair to my idea that's still in it's infancy, I haven't given any thought to those 'two team' leagues/countries yet, and I'm not about to 😋

They would be arguably worse if they didn't win the Challenge Cup.

Incorrect. You aren't obviously familiar with knockout football Finn, it's a 'one off' game. But in any case, that's not your argument. You're trying to suggest they're not better than the fourth ranked team in the Challenge Cup that hasn't already qualified in their own league, so that could be including quarter finalists. I have already given you an example of a team that is the first to get knocked out by the champions not getting a fair ranking to a team that loses to one of the worst of the semi final teams (for example).

Sharks are better

There is just so much wrong with your view here. First, the team that you are knocking out for this, are the Stormers, who weren't even in the Challenge Cup. They were the 7th ranked team in the Champions Cup. I've also already said there is good precedent to allow someone outside the league table who was heavily impacted early in the season by injury to get through by winning Challenge Cup. You've also lost the argument that Sharks qualify as the third (their two best are in my league qualification system) South African team (because a SAn team won the CC, it just happened to be them) in my system. I'm doubt that's the last of reasons to be found either.


Your system doesn't account for performance or changes in their domestic leagues models, and rely's heavily on an imperfect and less effective 'winner takes all' model.

Giving more incentives to do well in the Challenge Cup will make people take it more seriously. My system does that and yours doesn't.

No your systems doesn't. Not all the time/circumstances. You literally just quoted me describing how they aren't going to care about Challenge Cup if they are already qualifying through league performance. They are also not going to hinder their chance at high seed in the league and knockout matches, for the pointless prestige of the Challenge Cup.


My idea fixes this by the suggesting that say a South African or Irish side would actually still have some desire to win one of their own sides a qualification spot if they win the Challenge Cup though. I'll admit, its not the strongest incentive, but it is better than your nothing. I repeat though, if your not balance entries, or just my assignment, then obviously winning the Challenge Cup should get you through, but your idea of 4th place getting in a 20 team EPCR? Cant you see the difference lol


Not even going to bother finishing that last paragraph. 8 of 10 is not an equal share.

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