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James Ramm's unorthodox rehab for his MCL injury

James Ramm of Northampton Saints is helped off the pitch after an injury during the Gallagher Premiership Rugby match between Northampton Saints and Harlequins at the cinch Stadium at Franklin's Gardens on November 24, 2023 in Northampton, England. (Photo by David Rogers/Getty Images)

As Northampton Saints wing James Ramm nears his return to action having been on the sidelines since November with an MCL injury, his final stages of rehab have taken an unorthodox turn.

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The 25-year-old picked up the knee injury in a 36-33 win over Harlequins at Franklin’s Gardens- the first win of their current ten-match unbeaten run. His club recently revealed that the Australian-born, English-qualified back is nearing a return, but before making his comeback he returned to his “gymnastics roots”.

Ramm posted an update on his injury recently on social media, which showed him trying out various gymnastics skills. The former Waratahs star was backflipping, handstanding and pommel horsing in a surprisingly impressive display of gymnastics.

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He wrote on Instagram: “Final stages of MCL rehab had us back to the gymnastics roots. Testing the knee in some compromising positions under fatigue, and having some fun.”

Not only does this show that Ramm is very close to a return, with Northampton’s Gallagher Premiership campaign resuming on Friday against Bristol Bears, but he definitely has a flamboyant try celebration in his locker for future use.

 

View this post on Instagram

 

A post shared by James Ramm (@rammgram)


Ramm signed a new deal with the Saints in February, a season-and-a-half after arriving from Australia at the beginning of last season.

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After signing, he said how this injury has only made him more excited for what lies ahead, saying: “I am very excited to be staying here in Northampton. I loved my first year here, and having a bit of a setback this year with injury has only made me hungrier for the seasons still to come.

“The biggest thing for me is that I have seen myself become a better player while at the Club. One of the reasons I came over here was to grow as a player, and play as much rugby as possible.”

“The way that the coaches work here ensures that you get better as a player, and therefore the team gets better, which is something I’m really excited for in the coming seasons.

“It is a really lovely group of lads in the squad, I have never been in a place like it. The results this season reflect how close of a group this is, and you can see it when we are playing – this is a group I want to be part of for the long term.”

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J
JW 15 minutes ago
‘The problem with this year’s Champions Cup? Too many English clubs’

Like I've said before about your idea (actually it might have been something to do with mine, I can't remember), I like that teams will a small sustainable league focus can gain the reward of more consistent CC involvement. I'd really like the most consistent option available.


Thing is, I think rugby can do better than footballs version. I think for instance I wanted everyone in it to think they can win it, where you're talking about the worst teams not giving up because they are so far off the pace we get really bad scoreline when that and giving up to concentrate on the league is happening together.


So I really like that you could have a way to remedy that, but personally I would want my model to not need that crutch. Some of this is the same problem that football has. I really like the landscape in both the URC and Prem, but Ireland with Leinster specifically, and France, are a problem IMO. In football this has turned CL pool stages in to simply cash cow fixtures for the also ran countries teams who just want to have a Real Madrid or ManC to lose to in their pool for that bumper revenue hit. It's always been a comp that had suffered for real interest until the knockouts as well (they might have changed it in recent years?).


You've got some great principles but I'm not sure it's going to deliver on that hard hitting impact right from the start without the best teams playing in it. I think you might need to think about the most minimal requirement/way/performance, a team needs to execute to stay in the Champions Cup as I was having some thougt about that earlier and had some theory I can't remember. First they could get entry by being a losing quarter finalist in the challenge, then putting all their eggs in the Champions pool play bucket in order to never finish last in their pool, all the while showing the same indifference to their league some show to EPCR rugby now, just to remain in champions. You extrapolate that out and is there ever likely to be more change to the champions cup that the bottom four sides rotate out each year for the 4 challenge teams? Are the leagues ever likely to have the sort of 'flux' required to see some variation? Even a good one like Englands.


I'd love to have a table at hand were you can see all the outcomes, and know how likely any of your top 12 teams are going break into Champions rubyg on th back it it are?

120 Go to comments
f
fl 3 hours ago
‘The problem with this year’s Champions Cup? Too many English clubs’

"Right, so even if they were the 4 worst teams in Champions Cup, you'd still have them back by default?"

I think (i) this would literally never happen, (ii) it technically couldn't quite happen, given at least 1 team would qualify via the challenge cup, so if the actual worst team in the CC qualified it would have to be because they did really well after being knocked down to the challenge cup.

But the 13th-15th teams could qualify and to be fair I didn't think about this as a possibility. I don't think a team should be able to qualify via the Champions Cup if they finish last in their group.


Overall though I like my idea best because my thinking is, each league should get a few qualification spots, and then the rest of the spots should go to the next best teams who have proven an ability to be competitive in the champions cup. The elite French clubs generally make up the bulk of the semi-final spots, but that doesn't (necessarily) mean that the 5th-8th best French clubs would be competitive in a slimmed down champions cup. The CC is always going to be really great competition from the semis onwards, but the issue is that there are some pretty poor showings in the earlier rounds. Reducing the number of teams would help a little bit, but we could improve things further by (i) ensuring that the on-paper "worst" teams in the competition have a track record of performing well in the CC, and (ii) by incentivising teams to prioritise the competition. Teams that have a chance to win the whole thing will always be incentivised to do that, but my system would incentivise teams with no chance of making the final to at least try to win a few group stage matches.


"I'm afraid to say"

Its christmas time; there's no need to be afraid!

120 Go to comments
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