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Marland Yarde 'faster' than before horrendous knee injury after turning to top sprint coach to revive England career

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Marland Yarde is using one of the world’s top sprint coaches to relaunch his England rugby career after overcoming a horrendous knee injury that saw him undergo three operations to make it back onto the pitch for Sale Sharks.

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Yarde was injured against Newcastle in October 2018 with the severity of the injury raising the prospect of his 13 cap England career could be over but the former Harlequins wing battled back to play again one day short of 12 months after the injury to prove the doubters wrong.

Remarkably, the 27-year-old heads into Friday night’s home Gallagher Premiership clash with Leicester Tigers showing the power and pace that has always marked him out as a special try-scoring talent.

Crucial to his fightback has been the influence of renowned sprint coach Jonas Dodoo, who is best known for guiding long jumper Greg Rutherford to Olympic glory and helping Chijindu Ujah run the 100m in 9.96ses to become one of the fastest British runners of all-time. Thanks to Dodoo’s expertise, Yard believes he now faster than ever and told RugbyPass: “I have been doing a lot of speed work at Loughborough with Jonas Dodoo, who is one of the best and feel I am faster than before my injury. He has done a great job with me.

Continue reading below…

WATCH: Former Ireland international Darren Cave joins the team as they preview the Guinness Six Nations. Goodey tries to explain what’s gone on at Wasps and the guys give their take on the Championship funding cuts and more.

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“He has changed a couple of things in my technique and my speed is completely back, my footwork is there and my work around my knee is designed to keep my strength-based stuff high and it means I don’t go onto the field worried about getting injured. I have been pushing the boundaries and things have fallen into place.”

Yarde works with Dodoo to supplement his training regime at Sale where the club has assembled an international laden squad that currently stands in third place in the Premiership and will be boosted by the debut of Lood de Jager, the Springbok World Cup winning lock in the next two weeks. Yarde has forced his way into the team despite having to battle against fellow test wins Denny Solomona, Chris Ashton and Byron McGuigan to highlight the depth of talent at the club.

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The endless months of rehabilitation work carried out in Britain and under the specialist advice of American based Bill Knowles, a knee injury expert, forced Yarde to reassess not only his career but his attitude to the sport he loves. Yarde explained: “During the rehab work I realised that when I really apply myself that I am a lot stronger than I realised. There were a lot of dark times and concerns about coming back but I convinced myself I was going to achieve that goal. That was the hardest bit.

“When you do come back and things don’t immediately click there are the doubts about can you play at that level again and I had to break through that barrier. It was more of a battle with myself to be honest and I deleted Twitter and focussed solely on what I could control. One thing I learnt was to stay mentally strong and to keep pushing through.

Marland Yarde Sale
Marland Yarde (Photo by Dan Mullan/Getty Images)

“I took a lot of things away with me after working with Bill Knowles in terms of how to look after my knee going forward and I learnt a lot in terms of warm ups. We live in a world where a lot of people doubt you and I have tried to quieten the white noise, do the unseen work and find my form. I know when I am playing at my best I am right up there. “

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Yarde last played for England in their 35-25 win over Argentina in Sante Fe in 2017 and head coach Eddie Jones has been keeping an eye on the Sale wing’s progress. “I would be lying if I said I didn’t want to play for England again and that is the ultimate goal,” added Yarde. “I had a severe injury which put me out of the squad for the last year and a half and I need to be playing well for Sale.

“It was a bit of a difficult start because I hadn’t played for a year but I have put the work in off the field and away from the club and am getting back to my best form. I just want to show what I am about and that has been my focus in the last four of five games for Sale. We are third in the table and have shown how good we can play when we do get things right and while the defeat at Saracens was disappointing they adapted better in the conditions.

“The top of the table is really tight and it’s important we get the home wins and we know that Leicester will be confident after their win over Wasps and we will have to be on top form to get the result.”

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f
fl 28 minutes ago
‘The problem with this year’s Champions Cup? Too many English clubs’

"Would I'd be think"

Would I'd be think.


"Well that's one starting point for an error in your reasoning. Do you think that in regards to who should have a say in how it's setup in the future as well? Ie you would care what they think or what might be more fair for their teams (not saying your model doesn't allow them a chance)?"

Did you even read what you're replying to? I wasn't arguing for excluding south africa, I was pointing out that the idea of quantifying someone's fractional share of european rugby is entirely nonsensical. You're the one who was trying to do that.


"Yes, I was thinking about an automatic qualifier for a tier 2 side"

What proportion of european rugby are they though? Got to make sure those fractions match up! 😂


"Ultimately what I think would be better for t2 leagues would be a third comp underneath the top two tournemnts where they play a fair chunk of games, like double those two. So half a dozen euro teams along with the 2 SA and bottom bunch of premiership and top14, some Championship and div 2 sides thrown in."

I don't know if Championship sides want to be commuting to Georgia every other week.


"my thought was just to create a middle ground now which can sustain it until that time has come, were I thought yours is more likely to result in the constant change/manipulation it has been victim to"

a middle ground between the current system and a much worse system?

47 Go to comments
f
fl 43 minutes ago
‘The problem with this year’s Champions Cup? Too many English clubs’

"Huh? You mean last in their (4 team) pools/regions? My idea was 6/5/4, 6 the max, for guarenteed spots, with a 20 team comp max, so upto 5 WCs (which you'd make/or would be theoretically impossible to go to one league (they'd likely be solely for its participants, say 'Wales', rather than URC specifically. Preferrably). I gave 3 WC ideas for a 18 team comp, so the max URC could have (with a member union or club/team, winning all of the 6N, and Champions and Challenge Cup) would be 9."


That's a lot of words to say that I was right. If (e.g.) Glasgow won the URC and Edinburgh finished 16th, but Scotland won the six nations, Edinburgh would qualify for the Champions Cup under your system.


"And the reason say another URC (for example) member would get the spot over the other team that won the Challenge Cup, would be because they were arguable better if they finished higher in the League."

They would be arguably worse if they didn't win the Challenge Cup.


"It won't diminish desire to win the Challenge Cup, because that team may still be competing for that seed, and if theyre automatic qual anyway, it still might make them treat it more seriously"

This doesn't make sense. Giving more incentives to do well in the Challenge Cup will make people take it more seriously. My system does that and yours doesn't. Under my system, teams will "compete for the seed" by winning the Challenge Cup, under yours they won't. If a team is automatically qualified anyway why on earth would that make them treat it more seriously?


"I'm promoting the idea of a scheme that never needs to be changed again"

So am I. I'm suggesting that places could be allocated according to a UEFA style points sytem, or according to a system where each league gets 1/4 of the spots, and the remaining 1/4 go to the best performing teams from the previous season in european competition.


"Yours will promote outcry as soon as England (or any other participant) fluctates. Were as it's hard to argue about a the basis of an equal share."

Currently there is an equal share, and you are arguing against it. My system would give each side the opportunity to achieve an equal share, but with more places given to sides and leagues that perform well. This wouldn't promote outcry, it would promote teams to take european competition more seriously. Teams that lose out because they did poorly the previous year wouldn't have any grounds to complain, they would be incentivised to try harder this time around.


"This new system should not be based on the assumption of last years results/performances continuing."

That's not the assumption I'm making. I don't think the teams that perform better should be given places in the competition because they will be the best performing teams next year, but because sport should be based on merit, and teams should be rewarded for performing well.


"I'm specifically promoting my idea because I think it will do exactly what you want, increase european rugyb's importance."

how?


"I won't say I've done anything compressive"

Compressive.

47 Go to comments
J
JW 46 minutes ago
‘The problem with this year’s Champions Cup? Too many English clubs’

Generally disagree with what? The possibility that they would get whitewashed, or the idea they shouldn't gain access until they're good enough?


I think the first is a fairly irrelevant view, decide on the second and then worry about the first. Personally I'd have had them in a third lvl comp with all the bottom dwellers of the leagues. I liked the idea of those league clubs resting their best players, and so being able to lift their standards in the league, though, so not against the idea that T2 sides go straight into Challenge Cup, but that will be a higher level with smaller comps and I think a bit too much for them (not having followed any of their games/performances mind you).

Because I don't think that having the possibility of a team finishing outside the quarter finals to qualify automatically will be a good idea. I'd rather have a team finishing 5th in their domestic league.

fl's idea, if I can speak for him to speed things up, was for it to be semifinalists first, Champions Cup (any that somehow didn't make a league semi), then Challenge's semi finalists (which would most certainly have been outside their league semi's you'd think), then perhaps the quarter finalists of each in the same manner. I don't think he was suggesting whoever next performed best in Europe but didn't make those knockouts (like those round of 16 losers), I doubt that would ever happen.


The problem I mainly saw with his idea (much the same as you see, that league finish is a better indicator) is that you could have one of the best candidates lose in the quarters to the eventual champions, and so miss out for someone who got an easier ride, and also finished lower in the league, perhaps in their own league, and who you beat everytime.

47 Go to comments
J
JW 1 hour ago
‘The problem with this year’s Champions Cup? Too many English clubs’

Well I was mainly referring to my thinking about the split, which was essentially each /3 rounded up, but reliant on WCs to add buffer.


You may have been going for just a 16 team league ranking cup?


But yes, those were just ideas for how to select WCs, all very arbitrary but I think more interesting in ways than just going down a list (say like fl's) of who is next in line. Indeed in my reply to you I hinted at say the 'URC' WC spot actually being given to the Ireland pool and taken away from the Welsh pool.


It's easy to think that is excluding, and making it even harder on, a poor performing country, but this is all in context of a 18 or 20 team comp where URC (at least to those teams in the URC) got 6 places, which Wales has one side lingering around, and you'd expect should make. Imagine the spice in that 6N game with Italy, or any other of the URC members though! Everyone talks about SA joining the 6N, so not sure it will be a problem, but it would be a fairly minor one imo.


But that's a structure of the leagues were instead of thinking how to get in at the top, I started from the bottom and thought that it best those teams doing qualify for anything. Then I thought the two comps should be identical in structure. So that's were an even split comes in with creating numbers, and the 'UEFA' model you suggest using in some manner, I thought could be used for the WC's (5 in my 20 team comp) instead of those ideas of mine you pointed out.


I see Jones has waded in like his normal self when it comes to SH teams. One thing I really like about his idea is the name change to the two competitions, to Cup and Shield. Oh, and home and away matches.

47 Go to comments
f
fl 2 hours ago
‘The problem with this year’s Champions Cup? Too many English clubs’

"Yes I was the one who suggested to use a UEFA style point. And I guessed, that based on the last 5 years we should start with 6 top14, 6 URC and 4 Prem."

Yes I am aware that you suggested it, but you then went on to say that we should initially start with a balance that clearly wasn't derived from that system. I'm not a mind reader, so how was I to work out that you'd arrived at that balance by dint of completely having failed to remember the history of the competition.


"Again, I was the one suggesting that, but you didn't like the outcome of that."

I have no issues with the outcome of that, I had an issue with a completely random allocation of teams that you plucked out of thin air.

Interestingly its you who now seem to be renouncing the UEFA style points system, because you don't like the outcome of reducing URC representation.


"4 teams for Top14, URC and Prem, 3 teams for other leagues and the last winner, what do you think?"

What about 4 each + 4 to the best performing teams in last years competition not to have otherwise qualified? Or what about a UEFA style system where places are allocated to leagues on the basis of their performance in previous years' competitions?

There's no point including Black Lion if they're just going to get whitewashed every year, which I think would be a possibility. At most I'd support 1 team from the Rugby Europe Super Cup, or the Russian Championship being included. Maybe the best placed non-Israeli team and the Russian winners could play off every year for the spot? But honestly I think its best if they stay limited to the Challenge Cup for now.

47 Go to comments
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