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Nick Williams issues update after suffering cardiac arrest at 38

Nick Williams has announced his retirement. (Photo by Dan Mullan/Getty Images)

Former Cardiff Blues and Auckland Blues No.8 Nick Williams has thanked well-wishers after he suffered a cardiac arrest in recent weeks at the age of 38.

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The 6’3, 130kg loose forward, who lives in Barry in Wales, retired from the game in 2020 after four seasons at the then Cardiff Blues.

The former Ulster, Aironi and Munster player said he was ‘extremely grateful’ to his family after what has been a ‘tough’ few weeks.

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“Talofa lava everyone. I’m extremely grateful to the big man upstairs for getting myself and my family through a tough few weeks,” he wrotes on Instagram. “I can’t thank you all enough for the love, thoughts and prayers. I haven’t been able to get back to you all but please know that I’m truly thankful from the bottom of my heart,” he wrote on his Instagram page.

“To my superhero Jase, the Welsh Air Ambulance and the entire staff at the NHS my sincerest thanks and love to you all. Diolch yn fawr iawn.

“Finally to my brothers, my sisters, mum and of course my beautiful wife Gemma and our three girls, your strength and love is my drive to get stronger day by day. From now it’s all about rest and recovery. Health is wealth.”

Williams joined Cardiff Blues from Ulster in 2016, and previously enjoyed stints with Aironi and Munster after starting his career in New Zealand with the Blues and North Harbour.

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During his time in Cardiff, Williams made 77 appearances, scored 13 tries and played an inspirational role in the 2018 European Challenge Cup success.

Williams, who was born in Auckland but of Samoan descent, played rugby league through his youth and switched to union late. He was taken under the wing of Mark Anscombe and quickly progressed to North Harbour and Blues honours.

A larger than life character on and off the pitch, Williams played 37 Super Rugby games for the Blues and earned four Junior All Blacks caps before making the move to Europe.

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fl 56 minutes ago
What is the future of rugby in 2025?

Smith generally isn't well connected to his forward pods; doesn't do a great job of distributing to those around him; and has inferior positional and contestable kicking games than Ford and Fin.


When England have had success over the past few years, its been either through (i) defensive rugby backed up with smart tactical kicking or (ii) high possession attacking phase play based on quick ruck ball. George Ford was key to the implementation of (i) in the RWC, and in the 6N win over Wales, and to the implementation of (ii) in the 6N games against Ireland and France. Smith did great at (ii) when running at tired defenders at the end of the Ireland match, but has never successfully implemented that gameplan from the start of a test because he doesn't distribute or support his forwards enough to create consistent fast ball and build attacks over multiple phases. Instead, his introduction to the starting side has resulted in much more playmaking responsibilities being forced onto whoever plays 9. Alex Mitchell copes ok with that, but I think he looks better with a more involved playmaking 10 outside him, and it really isn't a gameplan that works for JVP or Spencer. As a result of that the outside backs and centres have barely touched the ball when Smith has been at 10.


This might not have been too much of a disaster, as England have seemed to be moving slightly towards the sort of attacking gameplan that France played under Labit and Quins play (I think this was especially their approach when they won the league a few years ago - but its still a part of their play now), which is based on kicking to create broken field rugby. This is (i) a sharp departure from the gameplans that have worked for England in the past few seasons; (ii) bears very little relation to the tactical approaches of the non-Quins players in the England team; and (iii) is an absolute disaster for the blitz defence, which is weak in transition. Unsurprisingly, it has coincided with a sharp decline in England's results.

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