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Squatting ‘around 170kgs’: All Black Cam Roigard targets NPC return

Cam Roigard of New Zealand salutes the supporters following the Rugby World Cup France 2023 match between New Zealand (All Blacks) and Italy at Groupama Stadium on September 29, 2023 in Lyon, France. (Photo by Jean Catuffe/Getty Images)

All Blacks, Hurricanes and Counties Manukau halfback Cam Roigard is targeting a possible return from injury during this year’s NPC season. The 23-year-old suffered the devastating rupture to his left patella tendon in late March but is now back lifting heavy in the weight room.

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Following a breakout campaign for both club and country in 2023, Roigard was tipped to push on for a starting role within the All Blacks environment. Roigard ‘won’ the pre-season Bronco fitness test with an incredible time of four minutes and 12 seconds.

Roigard came off the bench during the round one win over the Western Force in Perth, with youngster Jordi Viljoen handed a surprise start in the No. 9 jumper. But Roigard started the next match against the Reds and scored two tries – and he didn’t look back.

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It became clear that, while All Black TJ Perenara hit a purple patch of form after recovering from a lengthy stint on the sidelines with an Achilles rupture, Roigard was clearly the first-choice halfback as he emerged as an MVP calibre candidate.

But disaster struck in the round six win over the Highlanders in Dunedin.

Roigard was taken off the field on a medical cart at Forsyth Barr Stadium with a serious leg injury. It was later confirmed that Roigard’s Super Rugby Pacific campaign was over, with the scrumhalf expected to miss at least six months after a successful operation.

But the All Black has shown tremendous improvement in the gym. Roigard was recently back squatting around 170 kilograms at the gym, with the New Zealander also looking at the brighter side of the injury and what he can learn from the experience.

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“Just over a month ago, I couldn’t even squat the bar. Being able to see how much I can progress each week has been pretty awesome. Yesterday I was doing back squats and got up to around 170kgs which is pretty close to the weight that I was doing before my injury,” Cam Roigard told 1News.

“I guess I’ve become a better athlete because of it in terms of my mental strength, being able to learn what discipline and resilience really looks like through a challenge like this, so although it’s been a bit (of a) setback, I think once I do come back I’ll be a better athlete because of it.”

In what will come as music to the ears of Counties Manukau and All Blacks supporters, Roigard believes he’s in with a chance of playing “at the backend” of the National Provincial Championship season in New Zealand.

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Roigard is listed in the Counties Manukau squad for the 2024 season. Other members of the team include the Chiefs’ Etene Nanai-Seturo, Blues enforcer Hoskins Sotutu, Crusaders playmaker Riley Hohepa and Manu Samoa’s Jonathan Taumateine.

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Counties are 0-2 to start the season, which includes a 26-20 loss to Waikato on Sunday. There’s no question the Steelers would benefit from Roigard’s influence on the field, and the same could be said for the All Blacks during their Spring Tour.

“I’m hoping to be able to play a couple of games of NPC at the backend but it’ll be good to get some rugby in, and then if I’m available for the end-of-year tour, then that’ll be great,” Roigard explained.

“Obviously, the priority is to try and get back to 100 per cent. We don’t want to have any issues when I do come back to playing.

“There’s a lot of people that would have a bit of a break, go on holiday, but for me I wanted to crack on. I’ve got goals and I want to achieve them.”

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Comments

6 Comments
B
BM 101 days ago

Great news Cam about early comeback in NPC for COUNTIES-MANAKAU ...they can be more of a threat now! Can we get updated NPC now that Wellington Lions SHOULD be top now today's win is added??? please RUGBY PASS TEAM!!!

B
B.J. Spratt 121 days ago

Half Backs only work when you receive good quick ball. No one has ever doubted we have good/great backs.


It's about "The Heart of those 8 forwards" One or two "weak hearts" and it doesn't really matter how much depth you have at half back.


I have never seen so many capable Test half backs in 60 years.


Unfortunately, I never seen so many "Weak Hearts" in our Test forwards for 60 years.

d
dk 121 days ago

We have some serious depth at halfback now. As well as the current ABs, Fukatava and Pledger from the Highlanders, the other guy from the Chiefs and Viljoen from the Canes (excuse spelling) all have great skills. Who knows whether another player will also pop up during the cycle as well. Good times.

T
Toaster 121 days ago

Helluva talent

Look forward to seeing him back


The new half backs are good but Cam offers such speed and strength

B
B 121 days ago

a dedicated attitude to achieving full game playing fitness plus...great news...

J
Jacinda 121 days ago

Can’t wait to see you back playing rugby

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JW 4 hours ago
Does South Africa have a future in European competition?

I rated Lowe well enough to be an AB. Remember we were picking the likes of George Bridge above such players so theres no disputing a lot of bad decisions have been made by those last two coaches. Does a team like the ABs need a finicky winger who you have to adapt and change a lot of your style with to get benefit from? No, not really. But he still would have been a basic improvement on players like even Savea at the tail of his career, Bridge, and could even have converted into the answer of replacing Beauden at the back. Instead we persisted with NMS, Naholo, Havili, Reece, all players we would have cared even less about losing and all because Rieko had Lowe's number 11 jersey nailed down.


He was of course only 23 when he decided to leave, it was back in the beggining of the period they had started retaining players (from 2018 onwards I think, they came out saying theyre going to be more aggressive at some point). So he might, all of them, only just missed out.


The main point that Ed made is that situations like Lowe's, Aki's, JGP's, aren't going to happen in future. That's a bit of a "NZ" only problem, because those players need to reach such a high standard to be chosen by the All Blacks, were as a country like Ireland wants them a lot earlier like that. This is basically the 'ready in 3 years' concept Ireland relied on, versus the '5 years and they've left' concept' were that player is now ready to be chosen by the All Blacks (given a contract to play Super, ala SBW, and hopefully Manu).


The 'mercenary' thing that will take longer to expire, and which I was referring to, is the grandparents rule. The new kids coming through now aren't going to have as many gp born overseas, so the amount of players that can leave with a prospect of International rugby offer are going to drop dramatically at some point. All these kiwi fellas playing for a PI, is going to stop sadly.


The new era problem that will replace those old concerns is now French and Japanese clubs (doing the same as NRL teams have done for decades by) picking kids out of school. The problem here is not so much a national identity one, than it is a farm system where 9 in 10 players are left with nothing. A stunted education and no support in a foreign country (well they'll get kicked out of those countries were they don't in Australia).


It's the same sort of situation were NZ would be the big guy, but there weren't many downsides with it. The only one I can think was brought up but a poster on this site, I can't recall who it was, but he seemed to know a lot of kids coming from the Islands weren't really given the capability to fly back home during school xms holidays etc. That is probably something that should be fixed by the union. Otherwise getting someone like Fakatava over here for his last year of school definitely results in NZ being able to pick the cherries off the top but it also allows that player to develop and be able to represent Tonga and under age and possibly even later in his career. Where as a kid being taken from NZ is arguably going to be worse off in every respect other than perhaps money. Not going to develop as a person, not going to develop as a player as much, so I have a lotof sympathy for NZs case that I don't include them in that group but I certainly see where you're coming from and it encourages other countries to think they can do the same while not realising they're making a much worse experience/situation.

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