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Star rugby ref Owens opens up on bulimia battle

Referee Nigel Owens

Rugby World Cup final referee Nigel Owens has spoken of his struggle against bulimia in a bid to help others come to terms with mental health issues.

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Owens, who took charge of the 2015 RWC decider between New Zealand and Australia at Twickenham, has previously revealed he attempted to commit suicide as he struggled to understand his sexuality before coming out as gay.

And the courageous Welshman, arguably rugby’s most high-profile match official, has taken part in a BBC television programme about male eating disorders to urge others suffering from similar problems to seek help.

“I’ve spoken about dealing with bulimia in the past but have never before revealed that to this day I continue to struggle with an eating disorder,” he wrote in an article on the BBC website to accompany the broadcast.

“Since the age of 18, I have had bulimia nervosa.

“In 2015 I reached the pinnacle of my career – I refereed a World Cup final – in a memorable match between New Zealand and Australia.

“I’m known for being a steely, authoritative and, I hope, fair referee. As I walked onto the pitch that day, no-one would have believed that I was battling the creeping return of my bulimia.

“In the run up to the Rugby World Cup, I’d been under huge pressure to reach certain fitness levels – you have to reach an advanced level on the Yo-Yo Endurance Test (a variation on the bleep test used to measure physical fitness).

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“Once I’d passed the test, I resumed a good routine of fitness and nutrition and went into the Rugby World Cup in peak condition.

“But the following year, the pressure was off and I notice I was putting on weight and so the bulimia returned.

“For those who are caught up in eating disorders and say there’s nothing they can do about it, I understand what they are saying because it takes you over and you feel there is nothing you can do.

“But I would urge anyone suffering to do something – seek professional advice, tell people about it, don’t hide it, don’t lie about it, that’s a great first step.”

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B
BeamMeUp 3 hours ago
The Springboks have something you don't have

A few comments. Firstly, I am a Bok fan and it's been a golden period for us. I hope my fellow Bok fans appreciate this time and know that it cannot last forever, so soak it all in!


The other thing to mention (and this is targeted at Welsh, English and even Aussie supporters who might be feeling somewhat dejected) is that it's easy to forget that just before Rassie Erasmus took over in 2018, the Boks were ranked 7th in the world and I had given up hope we'd ever be world beaters again.


Sport is a fickle thing and Rassie and his team have managed to get right whatever little things it takes to make a mediocre team great. I initially worried his methods might be short-lived (how many times can you raise a person's commitment by talking about his family and his love of his country as a motivator), but he seems to have found a way. After winning in 2019 on what was a very simple game plan, he has taken things up ever year - amazing work which has to be applauded! (Dankie Rassie! Ons wardeer wat jy vir die ondersteuners en die land doen!) (Google translate if you don't understand Afrikaans! 😁)


I don't think people outside South Africa fully comprehend the enormity of the impact seeing black and white, English, Afrikaans and Xhosa and all the other hues playing together does for the country's sense of unity. It's pure joy and happiness.


This autumn tour has been a bit frustrating in that the Boks have won, but never all that convincingly. On the one hand, I'd like to have seen more decisive victories, BUT what Rassie has done is expose a huge number of players to test rugby, whilst also diversifying the way the Boks play (Tony Brown's influence).


This change of both style and personnel has resulted in a lack of cohesion at times and we've lost some of the control, whereas had we been playing our more traditional style, that wouldn't happen. This is partially attributable to the fact that you cannot play Tony Brown's expansive game whilst also having 3 players available at every contact point to clear the defence off the ball. I have enjoyed seeing the Boks play a more exciting, less attritional game, which is a boring, albeit effective spectacle. So, I am happy to be patient, because the end justifies the means (and I trust Rassie!). Hopefully all these players we are blooding will give us incredible options for substitutions come next year's Rugby Championship and of course, the big prize in 2027.


Last point! The game of rugby has never been as exciting as it is now. Any of Ireland, New Zealand, South Africa, France, Argentina, Scotland, England & Australia can beat one another. South Africa may be ranked #1, but I wouldn't bet my house in them beating France or New Zealand, and we saw Argentina beating both South Africa and New Zealand this year! That's wonderful for the game and makes the victories we do get all the sweeter. Each win is 100% earned. Long may it last!


Sorry for the long post! 🏉🌍

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