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The speed guru taking Wallabies star Reece Hodge's game to the next level

(Photo by Darrian Traynor/Getty Images)

Reece Hodge is looking to learn some secrets of the Flying Fijians after linking with their former strength and conditioning guru John Pryor, who has come on board with the Wallabies.

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Feedback post 2019 World Cup to the Melbourne Rebels outside back, who has played 37 Tests, was that he needed to improve his speed and agility.

So Hodge has been using Super Rugby’s coronavirus shutdown to work on his technique with Pryor while at home in Sydney.

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“A lot of my feedback from both the Rebels coaches and the new Wallabies coaching staff was that one of my work-ons was speed, power and agility,” Hodge told AAP.

“I got a couple of track sessions in; a few sessions with spikes.

“I was working with Johnny Pryor, who is a specialist speed and agility coach who was with Fiji at the World Cup and has been with (current England coach) Eddie Jones quite a bit in the past.”

Pryor has a long history in rugby, previously working with the Wallabies from 2004-07 as well as the Brumbies, Waratahs, Japan’s national side, Japanese club Suntory under Eddie Jones, and then Fiji at last year’s World Cup.

With the Fijians he trained three Olympic gold medallists from their sevens program as well as explosive former Parramatta Eels player Semi Radradra.

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“He’s a pretty awesome operator and I got a fair bit out of the sessions with him so it was a highlight for me to have a chance for a lot of one-on-one sessions which you don’t usually get,” Hodge said.

“It’s yet to be seen whether my times have actually improved but I definitely feel like I’ve got the foundations now to build on that over this next six-week block.”

The Rebels and other Super Rugby sides are hopeful of being able to train in groups above 10 from Monday and then take up contact work as they move closer to a July 3 competition re-boot.

Rugby Australia are yet to release a draw for the new-look domestic competition that will replace Super Rugby with international borders remaining closed.

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“Once we get that it will be something to work toward but we’re all just grateful to be back at training,” Hodge said.

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J
JW 3 hours ago
Does South Africa have a future in European competition?

I rated Lowe well enough to be an AB. Remember we were picking the likes of George Bridge above such players so theres no disputing a lot of bad decisions have been made by those last two coaches. Does a team like the ABs need a finicky winger who you have to adapt and change a lot of your style with to get benefit from? No, not really. But he still would have been a basic improvement on players like even Savea at the tail of his career, Bridge, and could even have converted into the answer of replacing Beauden at the back. Instead we persisted with NMS, Naholo, Havili, Reece, all players we would have cared even less about losing and all because Rieko had Lowe's number 11 jersey nailed down.


He was of course only 23 when he decided to leave, it was back in the beggining of the period they had started retaining players (from 2018 onwards I think, they came out saying theyre going to be more aggressive at some point). So he might, all of them, only just missed out.


The main point that Ed made is that situations like Lowe's, Aki's, JGP's, aren't going to happen in future. That's a bit of a "NZ" only problem, because those players need to reach such a high standard to be chosen by the All Blacks, were as a country like Ireland wants them a lot earlier like that. This is basically the 'ready in 3 years' concept Ireland relied on, versus the '5 years and they've left' concept' were that player is now ready to be chosen by the All Blacks (given a contract to play Super, ala SBW, and hopefully Manu).


The 'mercenary' thing that will take longer to expire, and which I was referring to, is the grandparents rule. The new kids coming through now aren't going to have as many gp born overseas, so the amount of players that can leave with a prospect of International rugby offer are going to drop dramatically at some point. All these kiwi fellas playing for a PI, is going to stop sadly.


The new era problem that will replace those old concerns is now French and Japanese clubs (doing the same as NRL teams have done for decades by) picking kids out of school. The problem here is not so much a national identity one, than it is a farm system where 9 in 10 players are left with nothing. A stunted education and no support in a foreign country (well they'll get kicked out of those countries were they don't in Australia).


It's the same sort of situation were NZ would be the big guy, but there weren't many downsides with it. The only one I can think was brought up but a poster on this site, I can't recall who it was, but he seemed to know a lot of kids coming from the Islands weren't really given the capability to fly back home during school xms holidays etc. That is probably something that should be fixed by the union. Otherwise getting someone like Fakatava over here for his last year of school definitely results in NZ being able to pick the cherries off the top but it also allows that player to develop and be able to represent Tonga and under age and possibly even later in his career. Where as a kid being taken from NZ is arguably going to be worse off in every respect other than perhaps money. Not going to develop as a person, not going to develop as a player as much, so I have a lotof sympathy for NZs case that I don't include them in that group but I certainly see where you're coming from and it encourages other countries to think they can do the same while not realising they're making a much worse experience/situation.

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