Northern Edition

Select Edition

Northern Northern
Southern Southern
Global Global
New Zealand New Zealand
France France

The speed guru taking Wallabies star Reece Hodge's game to the next level

(Photo by Darrian Traynor/Getty Images)

Reece Hodge is looking to learn some secrets of the Flying Fijians after linking with their former strength and conditioning guru John Pryor, who has come on board with the Wallabies.

ADVERTISEMENT

Feedback post 2019 World Cup to the Melbourne Rebels outside back, who has played 37 Tests, was that he needed to improve his speed and agility.

So Hodge has been using Super Rugby’s coronavirus shutdown to work on his technique with Pryor while at home in Sydney.

Video Spacer

Reds trio terminate contracts

Video Spacer

Reds trio terminate contracts

“A lot of my feedback from both the Rebels coaches and the new Wallabies coaching staff was that one of my work-ons was speed, power and agility,” Hodge told AAP.

“I got a couple of track sessions in; a few sessions with spikes.

“I was working with Johnny Pryor, who is a specialist speed and agility coach who was with Fiji at the World Cup and has been with (current England coach) Eddie Jones quite a bit in the past.”

Pryor has a long history in rugby, previously working with the Wallabies from 2004-07 as well as the Brumbies, Waratahs, Japan’s national side, Japanese club Suntory under Eddie Jones, and then Fiji at last year’s World Cup.

With the Fijians he trained three Olympic gold medallists from their sevens program as well as explosive former Parramatta Eels player Semi Radradra.

ADVERTISEMENT

“He’s a pretty awesome operator and I got a fair bit out of the sessions with him so it was a highlight for me to have a chance for a lot of one-on-one sessions which you don’t usually get,” Hodge said.

“It’s yet to be seen whether my times have actually improved but I definitely feel like I’ve got the foundations now to build on that over this next six-week block.”

The Rebels and other Super Rugby sides are hopeful of being able to train in groups above 10 from Monday and then take up contact work as they move closer to a July 3 competition re-boot.

Rugby Australia are yet to release a draw for the new-look domestic competition that will replace Super Rugby with international borders remaining closed.

ADVERTISEMENT

“Once we get that it will be something to work toward but we’re all just grateful to be back at training,” Hodge said.

ADVERTISEMENT

LIVE

{{item.title}}

Trending on RugbyPass

Comments

0 Comments
Be the first to comment...

Join free and tell us what you really think!

Sign up for free
ADVERTISEMENT

Latest Features

Comments on RugbyPass

R
RedWarrior 55 minutes ago
Records show All Blacks' greatest rugby adversary is now Ireland

Foster was literally whinging about the TMO in the Ireland series in the presser AFTER the RWC final. NZs whinging about the final itself was apparently picked up by Voyager 2 which was near the asteroid belt. What about the whingefest and crybabies after O'Mahony's legendary sledge (during the match) on Sam Cane?


I often hear talk about NZ players being poisoned or similar nonsense during the 1995 final. NZ boast that they are 'superstars' and 'humble heroes' on their own website. You gave England the same treatment in 2002-2003, calling them arrogant just because they beat you. They told the rest of us then what you were like, we should have listened. I would give as much credence to a NZ supporter disliking us, as I would to Krusty the clown saying the same thing. Let's just say your judgement may not be the best.


Regarding 2016, as the referee had basically let NZ away with cheating their way to victory via filthy dangerous play and fouling he was hardly going to pull Sexton up when clearly trying to stop a grounding. NZ always leave the boot or arm in to hurt a try scorer but that seems to be invisible to you entitles lot.


BTW NZ have literally being whinging and crying about Ireland since Soldier field. You are just very bad losers. We will be delighted to be shot of you on Friday. I hope we do so with a win, so that you rethink your philosophy of mocking opponents and spectators you've just beaten.


After the match last Saturday the internet was full of Kiwi supporters basically abusing English folk. Where is your national honour? Where is your national integrity?

8 Go to comments
LONG READ
LONG READ England need to face a few home truths if they are to relearn that winning habit England need to face a few home truths if they are to relearn that winning habit
Search