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The Welshman who has had the biggest influence on Sinckler's career

(Photo by Dan Mullan/Getty Images)

Kyle Sinckler plans to take the World Cup by storm but will not feel he has truly made it until he draws close to becoming a Test centurion.

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The England prop played an instrumental role as Ireland were dismantled 57-15 at Twickenham on Saturday in a spectacularly one-sided warm-up Test that signalled Eddie Jones’ men will be genuine contenders in Japan.

Sinckler will be involved in every match of the tournament as one of only two tightheads selected by Eddie Jones and he will empty the tanks in the hope of making a lasting impression.

“My main thing is consistency. I’ve 24 caps but want to get 80, that’s when I will have established myself,” the Maximuscle ambassador said.

“To get that I’ve got to be consistent. I want to keep pushing myself and fulfil my potential. I want to be able to showcase my talents at the World Cup.

“I give it everything when I’m on the field and lay it all on the line every time.”

It is a Welshman, however, who has emerged as one of the most significant influences on Sinckler’s career.

Former Lions prop Adam Jones works closely with the 26-year-old at Harlequins and among the areas focused on has been ensuring his eagerness does not escalate into fury.

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Sinckler’s belligerence on the pitch is one of his greatest attributes, but it is also a characteristic that needs channelling.

“Adam came to Harlequins four years ago and I was just getting some game time so I was thinking ‘are they going to get rid of me?’ Sinckler said.

“The first day he came in he knew my name and said ‘I’m here to help you’, and it was a wow moment – this was Adam Jones.

“He had a massive impact, I learnt so much from him about pure scrummaging and what works best for me and my technique.

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“He has a similar body shape to me so what normally worked for him would work for me and his advice on a daily basis was invaluable.

“Just shadowing him for a couple of years and watching the way he went about his business such as preparing for a game was priceless.

“It’s something I took on board and work on all the time in my game from how I train, to controlling my passion.

“Managing this comes from experience and the main thing for me is not to play a game on a Saturday over a thousand times in my head during the week. I’ve learned to build myself towards the game.

“Monday and Tuesday you should be chilled out, Wednesday you pick up a bit because it’s a hard training session, Thursday off and Friday you start building up.

“Whereas when I was younger I’d be ready for the game on a Sunday night and I’d burnout because there was another week of preparation to go.

“I’d have too much pent up energy and be mentally tired. As you get older you learn you don’t need to get nervous.

“Now I can control this side of my game much more knowing if I’ve prepared well then I’ve nothing to be nervous about.

“I pride myself on my preparation and the game is the fun bit.”

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Kyle Sinckler has joined forces with Maximuscle, the UK’s leading sports nutrition brand, to help him become the best in the world.

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TI 3 hours ago
All Blacks player ratings vs Italy | Autumn Nations Series

Rieko took literally years to turn from a defensive liability at 13 into a guy, who’s defensively sound as it befits the position. And it all came at the cost of him being much less of an offensive threat, than what he used to be. Proctor is a natural 13, he handles, passes, and kicks way better than Rieko ever will, he just isn’t as fast.


It’s unfair to judge Tupaea on the handful of games he’s had in 2022 before he got nearly crippled by a Wallaby lock. What could Tupaea/Proctor pairing be, if they got the same amount of chances as Jordie/Rieko?


Because no matter how you spin it, playing a player outside of his natural position is a poor asset management. No matter how talented he is, he still competes against players who had years and years of practice at the position. And if said guy is so talented that he actually CAN compete against specialists, imagine how much better still he could have been, if he had all those years to iron the toothing issues at the position. It just drives me mad.


Two things I hate in rugby union beyond description: aping after league, and playing players outside of their natural position. Especially considering, that they all admit they hate it, when they’re allowed to speak freely. Owen Farrell spent 80% of his international career at 12, saying every time when asked, that he is a 10 and prefers to play at 10. Those players are literally held at a gunpoint: play out of position, or no national jersey for you.

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