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'Vancouver here we come': Red Roses travel to WXV

TEDDINGTON, ENGLAND - SEPTEMBER 12: Rosie Galligan is seen during the England Red Roses training session at The Lensbury on September 12, 2024 in Teddington, England. (Photo by Morgan Harlow - RFU/The RFU Collection via Getty Images)

Vancouver here we come! It’s been a long five weeks trying to make the plane following a foot injury in pre-season and I’m really proud to have made the squad for WXV 1 2024.

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I am currently sat at Gatwick Airport watching the lightning light up the runway with rain pouring down the windows. Our flight has been delayed but that won’t stop me from getting excited about tour.

Allianz Stadium was electric on Saturday. Over 40,000 fans were in attendance and they were on great form. There were some stand-out moments from a fan perspective.

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‘This Energy Never Stops’ – One year to go until the Women’s Rugby World Cup

With exactly one year to go until Women’s Rugby World Cup England 2025 kicks off
in Sunderland, excitement is sweeping across the host nation in anticipation of what
will be the biggest and most accessible celebration of women’s rugby ever.

Register now for the ticket presale

Video Spacer

‘This Energy Never Stops’ – One year to go until the Women’s Rugby World Cup

With exactly one year to go until Women’s Rugby World Cup England 2025 kicks off
in Sunderland, excitement is sweeping across the host nation in anticipation of what
will be the biggest and most accessible celebration of women’s rugby ever.

Register now for the ticket presale

The roar that filled the stadium when Abby Dow was leaping over defenders close to the sideline and then the moment when Abbie Ward stole a clean lineout ball from the Black Ferns – that also got the crowd excited.

We played some great rugby. We started to play in better areas of the pitch and utilised the kicking options from both first and second receiver. Our defence is growing and we are starting to reap the rewards of all our preseason efforts.

But what’s most exciting is we still have so much more potential to unlock. Most players have had their first game back now so the nerves will have settled, as well as the focus of being in a tournament.

Although it’s important to be ready to go for the warm-up games, it’s also a chance to make mistakes and learn from them. It’s all about growing and evolving.

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Travel day is always a long day and one that you want to try and get right. You firstly want to try and avoid getting any colds on the plane. First defence, chewing gum and water are your best friend.

With an eight-hour time difference, you also want to try and start adjusting your sleep pattern. We have been told to nap early on in the flight and then stay awake for the rest.

It’s important to fuel your body still with the right foods as well. When we land it’ll be a case of staying up for the rest of the day and then making our hotel rooms feel like home. I have a candle and have brought some home comforts with me to make it feel more homely.

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Right, time to go! See you on the flip side!

One year to go until the Women’s Rugby World Cup!
With exactly one year to go until Women’s Rugby World Cup England 2025 kicks off in Sunderland, excitement is sweeping across the host nation in anticipation of what will be the biggest and most accessible celebration of women’s rugby ever. Register now for the ticket presale.

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Nickers 3 hours ago
Why the All Blacks overlooking Joe Schmidt could yet hurt them in the Bledisloe battle

I've never understood why Razor stayed on in NZ after winning 3 SR titles in a row. Surely at that point it's time to look for the next thing, which at that stage of his career should not have been the ABs, and arguably still shouldn't be given his lack of experience in International rugby. What was gained by staying on at the Crusaders to win 4 more titles?


2 years in the premiership, 2 years as an assistant international coach, then 4 years taking a team through a WC cycle would have given him what he needed to be the best ABs coach. As it is he is learning on the job, and his inexperience shows even more when he surrounds himself with assistant coaches who have no top international experience either.


He is being faced with extreme adversity and pressure now, possibly for the first time in his coaching career. Maybe he will come through well and maybe he won't, but the point is the coaching selection process is so flawed that he is doing it for the first time while in arguably the top coaching job in world rugby. It's like your first job out of university being the CEO of Microsoft or Google.


There was talk of him going to England if the ABs didn't get him, that would have been perfect in my opinion. That is a super high pressure environment and NZR would have been way better off letting him learn the trade with someone else's team. I predicted when Razor was appointed that he would be axed or resign after 2 years then go on to have a lot of success in his next appointment. I hope that doesn't happen because it will mean a lot of turmoil for the ABs, but it's not unthinkable. Many of his moves so far look exactly like the early days of Foster's era when he too was flanked by coaches who were not up to the job. I would like to see some combination of Cotter, Joseph, Brown, and Felix Jones come into the set up.

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