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Video Analysis - The increasingly technical battle at the restart explained

Restarts

Ahead of the Capetown Sevens World Rugby out together this a video analysis piece that explains the importance of restarts.

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As former Sevens player Rob Vickerman explains, it’s far more technical then you might expect in the shortened form of the game, and it’s area team are increasingly looking to exploit.

As you can see, the Blitzboks have already put the theory into practice in Capetown.

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