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Wales debutant nicknamed 'Crazy' admits to going overboard in gym session with Alun Wyn Jones

By PA
(Photo by Shaun Botterill/Getty Images)

Wales new boy Shane Lewis-Hughes cannot wait to start grappling on the Test stage after pushing world record-breaker Alun Wyn Jones to the limit in training.

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Lewis-Hughes and Jones are at the opposite ends of the international spectrum, with the rookie flanker set to win his first cap in Saturday’s Guinness Six Nations finale against Scotland at Llanelli and the Wales captain making a record 149th Test appearance.

But that has not stopped the pair striking up a bond with Cardiff Blues blindside flanker Lewis-Hughes, nicknamed ‘Crazy’ because of his strong work ethic, saying he has relished going “hammer and tongs” with Jones at training.

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Billy Vunipola press conference | England vs Italy | Six Nations

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Billy Vunipola press conference | England vs Italy | Six Nations

“It’s been amazing to see how he operates,” said Lewis-Hughes. “In the gym we have been going hammer and tongs at each other.

“We both came out the other day and were exhausted going into a rugby session.

“We said ‘I think we pushed each other a bit too hard there’. But it’s been great just to be around him, see how he operates, his preparation, his focus. It’s inspiring.

“There’s no coincidence he is taking the all-time Test record on Saturday. You can never be the best, or get to the level Alun has got to, without having that incredible mindset.”

Lewis-Hughes’ rugby journey started in his Rhondda home village of Ferndale before he moved to nearby Ystrad.

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He developed in the Rhondda age-grade system under Chris Jones, a renowned hard man of the game in Wales who was twice banned for life during his own playing days, and says the former front-rower gave him the “fire to play rugby”.

Lewis-Hughes subsequently joined the Blues but had made only 36 senior appearances for the region before being promoted into Wayne Pivac’s national squad as training cover.

He benefited from injuries to Ross Moriarty, Josh Macleod and Josh Navidi but has been preferred to Scarlets flanker James Davies as Wales seek to end a run of four successive defeats.

“It’s been a whirlwind,” Lewis-Hughes said. “I’ve dreamed of being in this environment since I was a little kid, and I’m just trying to be like a sponge and soak it all up.

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“To get the opportunity now and show what I can do is just surreal.

“Hopefully I can go out there on the weekend and reward the faith the coaches have put in me to play.”

Sam Warburton, the former Wales and British and Irish Lions captain, was among the first to congratulate Lewis-Hughes on social media after his Six Nations selection.

But the 23-year-old is staying grounded, saying: “It’s obviously nice to get comments like that off those people, but it means nothing unless you perform.

“It does mean a lot, but I’ve got a job to do on Saturday to go out there and perform. Unless I do that it means nothing.”

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J
JW 3 hours ago
‘The problem with this year’s Champions Cup? Too many English clubs’

Like I've said before about your idea (actually it might have been something to do with mine, I can't remember), I like that teams will a small sustainable league focus can gain the reward of more consistent CC involvement. I'd really like the most consistent option available.


Thing is, I think rugby can do better than footballs version. I think for instance I wanted everyone in it to think they can win it, where you're talking about trying to make so the worst teams in it are not giving up when they are so far off the pace that we get really bad scorelines (when that and giving up to concentrate on the league is happening together). I know it's not realistic to think those same exact teams are going to be competitive with a different model but I am inclined to think more competitive teams make it in with another modem. It's a catch 22 of course, you want teams to fight to be there next year, but they don't want to be there next year when theres less interest in it because the results are less interesting than league ones. If you ensure the best 20 possible make it somehow (say currently) each year they quickly change focus when things aren't going well enough and again interest dies. Will you're approach gradually work overtime? With the approach of the French league were a top 6 mega rich Premier League type club system might develop, maybe it will? But what of a model like Englands were its fairly competitive top 8 but orders or performances can jump around quite easily one year to the next? If the England sides are strong comparatively to the rest do they still remain in EPCR despite not consistently dominating in their own league?


So I really like that you could have a way to remedy that, but personally I would want my model to not need that crutch. Some of this is the same problem that football has. I really like the landscape in both the URC and Prem, but Ireland with Leinster specifically, and France, are a problem IMO. In football this has turned CL pool stages in to simply cash cow fixtures for the also ran countries teams who just want to have a Real Madrid or ManC to lose to in their pool for that bumper revenue hit. It's always been a comp that had suffered for real interest until the knockouts as well (they might have changed it in recent years?).


You've got some great principles but I'm not sure it's going to deliver on that hard hitting impact right from the start without the best teams playing in it. I think you might need to think about the most minimal requirement/way/performance, a team needs to execute to stay in the Champions Cup as I was having some thougt about that earlier and had some theory I can't remember. First they could get entry by being a losing quarter finalist in the challenge, then putting all their eggs in the Champions pool play bucket in order to never finish last in their pool, all the while showing the same indifference to their league some show to EPCR rugby now, just to remain in champions. You extrapolate that out and is there ever likely to be more change to the champions cup that the bottom four sides rotate out each year for the 4 challenge teams? Are the leagues ever likely to have the sort of 'flux' required to see some variation? Even a good one like Englands.


I'd love to have a table at hand were you can see all the outcomes, and know how likely any of your top 12 teams are going break into Champions rubyg on th back it it are?

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f
fl 6 hours ago
‘The problem with this year’s Champions Cup? Too many English clubs’

"Right, so even if they were the 4 worst teams in Champions Cup, you'd still have them back by default?"

I think (i) this would literally never happen, (ii) it technically couldn't quite happen, given at least 1 team would qualify via the challenge cup, so if the actual worst team in the CC qualified it would have to be because they did really well after being knocked down to the challenge cup.

But the 13th-15th teams could qualify and to be fair I didn't think about this as a possibility. I don't think a team should be able to qualify via the Champions Cup if they finish last in their group.


Overall though I like my idea best because my thinking is, each league should get a few qualification spots, and then the rest of the spots should go to the next best teams who have proven an ability to be competitive in the champions cup. The elite French clubs generally make up the bulk of the semi-final spots, but that doesn't (necessarily) mean that the 5th-8th best French clubs would be competitive in a slimmed down champions cup. The CC is always going to be really great competition from the semis onwards, but the issue is that there are some pretty poor showings in the earlier rounds. Reducing the number of teams would help a little bit, but we could improve things further by (i) ensuring that the on-paper "worst" teams in the competition have a track record of performing well in the CC, and (ii) by incentivising teams to prioritise the competition. Teams that have a chance to win the whole thing will always be incentivised to do that, but my system would incentivise teams with no chance of making the final to at least try to win a few group stage matches.


"I'm afraid to say"

Its christmas time; there's no need to be afraid!

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