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'We just saw Kyle at the door going, no, you're not leaving'

(Photo by Dan Mullan/The RFU Collection via Getty Images)

Freddie Steward has revealed some brilliant behind the scenes insight into life in England camp this season, naming the players whose recovery habits have most caught his eye and why some others are sleeping with tape over their mouths. The 21-year-old Test level newcomer wrapped up his first-ever Guinness Six Nations campaign last weekend with a try-scoring effort in Paris.

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He has since made an illuminating appearance on RugbyPass Offload where co-host Max Lahiff, the Bristol prop, managed to get some intriguing answers from Steward, who made his England debut last July and has now made ten consecutive starts.

Lahiff wanted to know was there anyone with England where Steward had gone “that guy is absolutely obsessed with his craft” when it came to looking after their bodies? The youngster responded with three names.

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Freddie Steward | RugbyPass Offload | Episode 26

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    Freddie Steward | RugbyPass Offload | Episode 26

    We wrap up the Guinness Six Nations with England fullback Freddie Steward joining the show this week. We get their view on Italy’s historic win against Wales, Scotland’s disappointing performance in Dublin and France’s Grand Slam winning performance in Paris. Freddie tells us about his pre-match rituals, his England bestie, life in student digs, Pennyhill Park and which opposition player impressed him the most in the Six Nations.

    “Fordy [George Ford] who I am with at Leicester with is an absolute professional with his recovery, his training review, stuff like that. I saw a bit of that again (with England). Sinks [Kyle Sinckler] is brilliant, he is always working hard, getting his body fixed. With his recovery he is unbelievable.

    “And then Jonny Hill as well. I remember in autumn, they have got like a cryo-chamber. So I have learned a lot, not just rugby stuff but actually recovery and how important it is to get yourself right.”

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    Knowing Sinckler as a teammate from Bristol, Lahiff then asked had the England tighthead locked Steward in the sauna room yet? “Yes, oh yeah. We were in the steam room in Paris. I think that I was with Nic Dolly and we got up to leave and then we just saw Kyle at the door going like that, ‘no, you’re not leaving’,” replied Steward.

    The conversation then went a bit weird, Lahiff mentioning that he heard Dolly was “a mad purist” with some of his recovery stuff as well. “Yeah, he is,” confirmed Steward.

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    “He actually sleeps with tape over his mouth because apparently there is a science about nasal breathing. It’s like a sticky strip and you pop it over (your mouth). Will Stuart started that as well in camp because he is a big snorer. I roomed with him in autumn and honestly, it was mental. I had to get earbuds.”

    Explaining the science, Lahiff added: “Breathing through your nose increases nitric oxide and is more relaxing and stuff, it’s just physiologically more holistic for you.”

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    Connor Nicolas 2 hours ago
    What Newcastle 'can’t legislate for' as they face fellow basement dwellers

    Several weeks ago, my life was irrevocably altered by a crypto romance scam a cruel amalgamation of emotional manipulation and financial exploitation. A person I believed to be my partner, whom I had met on a niche trading forum, gradually ensnared me into investing in a purportedly “groundbreaking” decentralized finance (DeFi) project. Over several months, they meticulously cultivated trust, shared fabricated returns, and even orchestrated video calls with supposed “developers” to lend credence to the scheme. By the time I discerned the truth, a staggering $215,000 of my life savings had evaporated into a labyrinth of blockchain addresses, and the individual I thought I knew had vanished without a trace. The betrayal was paralyzing; I felt not only financially devastated but emotionally shattered.As a small business owner, I am no stranger to risk, but this was a domain far beyond my comprehension. I promptly filed reports with the FTC, collaborated with cybersecurity experts, and spent countless sleepless nights poring over Etherscan, desperately attempting to trace the transactions. However, the scammers’ adept use of privacy coins and offshore exchanges rendered the trail elusive, dissipating like smoke. Each dead end deepened my despair and sense of helplessness.In the midst of this turmoil, I confided in a family friend about my harrowing ordeal. After hearing my story, he referred me to GRAYWARE TECH SERVICES . Initially skeptical but driven by desperation, I visited their website and was struck by their no-nonsense commitment to transparency. Unlike other firms that promised miraculous recoveries, GRAYWARE TECH SERVICES provided a clear,breakdown of their process: forensics, collaboration with international legal networks, and direct engagement with exchanges to freeze illicit funds.From the moment I reached out to GRAYWARE TECH SERVICES , their team approached my case faster . They meticulously analyzed my situation, keeping me informed at every stage of the recovery process. Ultimately, they succeeded in recovering my entire investment, restoring my financial stability and also rekindling my faith in the possibility of justice in the digital age. This experience has imparted invaluable lessons about vigilance and the importance of seeking help when navigating the dangerous currents of cryptocurrency. GRAYWARE TECH SERVICES has proven to be a beacon of hope for those ensnared in the web of crypto fraud, demonstrating that recovery is indeed possible with the right support and expertise.You can reach them on whatsapp +18582759508, web at ( https://graywaretechservices.com/ )    also on Mail: (contact@graywaretechservices.com)

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