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'We just saw Kyle at the door going, no, you're not leaving'

(Photo by Dan Mullan/The RFU Collection via Getty Images)

Freddie Steward has revealed some brilliant behind the scenes insight into life in England camp this season, naming the players whose recovery habits have most caught his eye and why some others are sleeping with tape over their mouths. The 21-year-old Test level newcomer wrapped up his first-ever Guinness Six Nations campaign last weekend with a try-scoring effort in Paris.

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He has since made an illuminating appearance on RugbyPass Offload where co-host Max Lahiff, the Bristol prop, managed to get some intriguing answers from Steward, who made his England debut last July and has now made ten consecutive starts.

Lahiff wanted to know was there anyone with England where Steward had gone “that guy is absolutely obsessed with his craft” when it came to looking after their bodies? The youngster responded with three names.

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Freddie Steward | RugbyPass Offload | Episode 26

We wrap up the Guinness Six Nations with England fullback Freddie Steward joining the show this week. We get their view on Italy’s historic win against Wales, Scotland’s disappointing performance in Dublin and France’s Grand Slam winning performance in Paris. Freddie tells us about his pre-match rituals, his England bestie, life in student digs, Pennyhill Park and which opposition player impressed him the most in the Six Nations.

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Freddie Steward | RugbyPass Offload | Episode 26

We wrap up the Guinness Six Nations with England fullback Freddie Steward joining the show this week. We get their view on Italy’s historic win against Wales, Scotland’s disappointing performance in Dublin and France’s Grand Slam winning performance in Paris. Freddie tells us about his pre-match rituals, his England bestie, life in student digs, Pennyhill Park and which opposition player impressed him the most in the Six Nations.

“Fordy [George Ford] who I am with at Leicester with is an absolute professional with his recovery, his training review, stuff like that. I saw a bit of that again (with England). Sinks [Kyle Sinckler] is brilliant, he is always working hard, getting his body fixed. With his recovery he is unbelievable.

“And then Jonny Hill as well. I remember in autumn, they have got like a cryo-chamber. So I have learned a lot, not just rugby stuff but actually recovery and how important it is to get yourself right.”

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Knowing Sinckler as a teammate from Bristol, Lahiff then asked had the England tighthead locked Steward in the sauna room yet? “Yes, oh yeah. We were in the steam room in Paris. I think that I was with Nic Dolly and we got up to leave and then we just saw Kyle at the door going like that, ‘no, you’re not leaving’,” replied Steward.

The conversation then went a bit weird, Lahiff mentioning that he heard Dolly was “a mad purist” with some of his recovery stuff as well. “Yeah, he is,” confirmed Steward.

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“He actually sleeps with tape over his mouth because apparently there is a science about nasal breathing. It’s like a sticky strip and you pop it over (your mouth). Will Stuart started that as well in camp because he is a big snorer. I roomed with him in autumn and honestly, it was mental. I had to get earbuds.”

Explaining the science, Lahiff added: “Breathing through your nose increases nitric oxide and is more relaxing and stuff, it’s just physiologically more holistic for you.”

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J
JW 5 hours ago
Does South Africa have a future in European competition?

I rated Lowe well enough to be an AB. Remember we were picking the likes of George Bridge above such players so theres no disputing a lot of bad decisions have been made by those last two coaches. Does a team like the ABs need a finicky winger who you have to adapt and change a lot of your style with to get benefit from? No, not really. But he still would have been a basic improvement on players like even Savea at the tail of his career, Bridge, and could even have converted into the answer of replacing Beauden at the back. Instead we persisted with NMS, Naholo, Havili, Reece, all players we would have cared even less about losing and all because Rieko had Lowe's number 11 jersey nailed down.


He was of course only 23 when he decided to leave, it was back in the beggining of the period they had started retaining players (from 2018 onwards I think, they came out saying theyre going to be more aggressive at some point). So he might, all of them, only just missed out.


The main point that Ed made is that situations like Lowe's, Aki's, JGP's, aren't going to happen in future. That's a bit of a "NZ" only problem, because those players need to reach such a high standard to be chosen by the All Blacks, were as a country like Ireland wants them a lot earlier like that. This is basically the 'ready in 3 years' concept Ireland relied on, versus the '5 years and they've left' concept' were that player is now ready to be chosen by the All Blacks (given a contract to play Super, ala SBW, and hopefully Manu).


The 'mercenary' thing that will take longer to expire, and which I was referring to, is the grandparents rule. The new kids coming through now aren't going to have as many gp born overseas, so the amount of players that can leave with a prospect of International rugby offer are going to drop dramatically at some point. All these kiwi fellas playing for a PI, is going to stop sadly.


The new era problem that will replace those old concerns is now French and Japanese clubs (doing the same as NRL teams have done for decades by) picking kids out of school. The problem here is not so much a national identity one, than it is a farm system where 9 in 10 players are left with nothing. A stunted education and no support in a foreign country (well they'll get kicked out of those countries were they don't in Australia).


It's the same sort of situation were NZ would be the big guy, but there weren't many downsides with it. The only one I can think was brought up but a poster on this site, I can't recall who it was, but he seemed to know a lot of kids coming from the Islands weren't really given the capability to fly back home during school xms holidays etc. That is probably something that should be fixed by the union. Otherwise getting someone like Fakatava over here for his last year of school definitely results in NZ being able to pick the cherries off the top but it also allows that player to develop and be able to represent Tonga and under age and possibly even later in his career. Where as a kid being taken from NZ is arguably going to be worse off in every respect other than perhaps money. Not going to develop as a person, not going to develop as a player as much, so I have a lotof sympathy for NZs case that I don't include them in that group but I certainly see where you're coming from and it encourages other countries to think they can do the same while not realising they're making a much worse experience/situation.

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