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Why Exeter admire Nowell for making 'various body transformations'

(Photo by PA)

Exeter have claimed even better is still to come from Jack Nowell even though the winger has returned to top form this winter to earn a recall to an England squad he hasn’t played for since the 2019 World Cup in Tokyo. The 28-year-old’s career had been pegged back by injury in recent years but a revamp in his approach to the game – he shed 10kgs and quit the booze – has ensured he is back playing regularly and has caught the eye of Eddie Jones.  

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Where the revival ultimately takes Nowell is something Exeter boss Rob Baxter will watch with a keen interest in the coming weeks and months. “What he has done is he has played well and it is as simple as that,” reckoned the Chiefs director of rugby. “When Jack Nowell plays well he is a very good player. He is on form, he’s looking very sharp. You see more and more from him every game. 

“Looking at him there is a fair bit more because there is still stuff he is pushing in his game and that is the interesting thing for me. Also, as we play a bit better as a team there will be more opportunities for him and that is starting to happen, that is helping him. And if he is involved with England, if they show good form through the Six Nations, that could potentially create opportunities for him as well,” said Baxter, warming to the theme of discussing the Exeter revival of Nowell.  

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Rob Kearney and Alfie Barbeary – A Lion and a Wasp

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Rob Kearney and Alfie Barbeary – A Lion and a Wasp

“I still see him as one of these guys pushing forward. I certainly don’t see him as a guy who is managing himself at the end of his career type scenario because he is just not. What is he, he is only in his late 20s. 

“His career is nowhere near over if he stays injury-free for a period now and also staying injury-free for a while will just give him that natural touch for the ball that every player needs. There are still some really interesting things that Jack can achieve both in his career and individually. A lot of will be just regular training time and regular match time.”

There were fears that the decision by Nowell to shed weight could leave him lacking punch in the tackle, but Baxter hasn’t seen that happen at all with Exeter. “It doesn’t look like it,” he continued. “I would say he was as good at getting over the gain line in these last two or three weeks as I have seen him in the last two or three years. That was obviously going to be a concern. 

“If he runs flat out into somebody and it is just a one-on-one collision, whether it is quite the same effect I am not quite sure but Jack has never really been that kind of a ball carrier.

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“He has always moved the point of contact just before it happens and then been able to step through and drive through and that very much seems to be there. That is the key: his all-round game is still developing and moving on. He is a guy who wants to keep getting better.”

Baxter added his admiration for how Nowell has been able to thrive on both sides of the ledger, bulking up as he did for the most part of his career and now toning down to give himself a fresh lease of life and an injury-free run.  

“That extra power and bulk that he worked very hard at obviously helped him in certain areas and you certainly saw in his career the way he could break tackles and make metres out of nothing for us. That has been fantastic. Having said that, we are starting to see that again now at a slightly lighter weight. 

“The one thing I am seeing an improvement on is there are more high-speed metres there. His kick-chase game, you really see it in that and you saw it last weekend against Glasgow, there was a turnover, he kicks through and he is gone. He was electric after the ball.

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“He is a lot closer in and around the ball in box kick chase, so there is also an element of overall speed and repeat speed that is certainly there and there is bound to be an added amount of durability just because of that load he is putting on his body. 

“I’m really pleased with what he is doing. He is creating an ability to stay at the high end for a longer period which is what we want. He is one of those guys you have got to take your hat off to because he has created his physical ability not just through natural talent but he has worked extremely hard. 

“Some of these guys, they don’t quite get credit for the hard work they put in, the dedication they put into making various body transformations. Jack has made them in both, in more than one way.

“He has added the bulk that he needed from being a young player but he has also taken a decision now on how to best make sure that his physical attributes work alongside his natural attributes and those things he has aligned really well at the moment, hence the form he is playing at.”

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J
JW 5 hours ago
Does South Africa have a future in European competition?

I rated Lowe well enough to be an AB. Remember we were picking the likes of George Bridge above such players so theres no disputing a lot of bad decisions have been made by those last two coaches. Does a team like the ABs need a finicky winger who you have to adapt and change a lot of your style with to get benefit from? No, not really. But he still would have been a basic improvement on players like even Savea at the tail of his career, Bridge, and could even have converted into the answer of replacing Beauden at the back. Instead we persisted with NMS, Naholo, Havili, Reece, all players we would have cared even less about losing and all because Rieko had Lowe's number 11 jersey nailed down.


He was of course only 23 when he decided to leave, it was back in the beggining of the period they had started retaining players (from 2018 onwards I think, they came out saying theyre going to be more aggressive at some point). So he might, all of them, only just missed out.


The main point that Ed made is that situations like Lowe's, Aki's, JGP's, aren't going to happen in future. That's a bit of a "NZ" only problem, because those players need to reach such a high standard to be chosen by the All Blacks, were as a country like Ireland wants them a lot earlier like that. This is basically the 'ready in 3 years' concept Ireland relied on, versus the '5 years and they've left' concept' were that player is now ready to be chosen by the All Blacks (given a contract to play Super, ala SBW, and hopefully Manu).


The 'mercenary' thing that will take longer to expire, and which I was referring to, is the grandparents rule. The new kids coming through now aren't going to have as many gp born overseas, so the amount of players that can leave with a prospect of International rugby offer are going to drop dramatically at some point. All these kiwi fellas playing for a PI, is going to stop sadly.


The new era problem that will replace those old concerns is now French and Japanese clubs (doing the same as NRL teams have done for decades by) picking kids out of school. The problem here is not so much a national identity one, than it is a farm system where 9 in 10 players are left with nothing. A stunted education and no support in a foreign country (well they'll get kicked out of those countries were they don't in Australia).


It's the same sort of situation were NZ would be the big guy, but there weren't many downsides with it. The only one I can think was brought up but a poster on this site, I can't recall who it was, but he seemed to know a lot of kids coming from the Islands weren't really given the capability to fly back home during school xms holidays etc. That is probably something that should be fixed by the union. Otherwise getting someone like Fakatava over here for his last year of school definitely results in NZ being able to pick the cherries off the top but it also allows that player to develop and be able to represent Tonga and under age and possibly even later in his career. Where as a kid being taken from NZ is arguably going to be worse off in every respect other than perhaps money. Not going to develop as a person, not going to develop as a player as much, so I have a lotof sympathy for NZs case that I don't include them in that group but I certainly see where you're coming from and it encourages other countries to think they can do the same while not realising they're making a much worse experience/situation.

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