Cardiff will feature seven new signings in their opening pre-season friendly against Ealing Trailfinders tomorrow at the Trailfinders Sports Club.
Sharks flanker Tino Mavesere was sent off after just 20 minutes following a shoulder-led challenge to the head of Cardiff and Wales full-back Cameron Winnett.
Matt Sherratt didn't expect to find himself as a head coach but his humility and humour have helped with a feel-good factor at the Arms Park
Every team in the URC has been busy sorting transfers ahead of the upcoming summer break. The Irish provinces have been using their academies...
The Champions Cup is in turmoil as organisers scramble to find a window in the already crowded schedule to stage the seven matches that have been postponed this weekend.
It has been a difficult few weeks in the PRO14 for Cardiff but they got back on the horse on Monday with a victory against Benetton.
The teams for the first Monday Night Rugby fixture of the 2020/21 Guinness PRO14 season have been named with Munster and Cardiff Blues battling to retain their unbeaten records.
Now no one is suggesting such a poisonous reception is awaiting Cory Hill when he next trots out to face the Dragons at Rodney Parade.
We have assembled U23 squads for all 14 of the Guinness PRO14 sides to see which of the teams has the brightest future moving forward.