The Ospreys and Wales hooker talks about close friend Jac Morgan, the art of leadership and why some players don't get the praise they deserve
Warren Gatland exited the World Cup with the goodwill of the Welsh rugby public and will waste no time in preparing for the journey ahead
Warren Gatland's men are short on admirers but they have already surpassed expectations in reaching the knock-out stages
After a dispiriting loss to South Africa, Wales need to find a squad capable of exceeding expectations in France
The influence of the legendary Welsh coach has been seen after an upturn in fortunes for the beleaguered Welsh regions
The Wales tighthead packs down against Italy knowing competition is stronger than ever but that bodes well as Wayne Pivac builds depth towards France 2023
When the Lions returned to Super Rugby in 2014, they introduced a new group of ‘no-name brand’ players to the game in South Africa - write Jan de Konnig for Rugby 365.
Rob Howley has made five changes for Wales' opening Six Nations match in Rome, with Sam Warburton and Rhys Webb returning.