The Wales hooker has taken up his first head coach role with his home town club, Bridgend, and he likes to think he's learnt from the best
Dragons stunned Ospreys 23-21 in the United Rugby Championship thanks to a dramatic converted try by replacement prop Luke Yendle.
Saddled with debt and stuck in the bottom six of the URC, hope is the only thing left for the Welsh regions to cling to
The Dragons recorded their first United Rugby Championship home win for more than a year after seeing off 14-man Ospreys 20-5 at Rodney Parade.
Owen Williams knocked over a conversion with 92 minutes showing on the clock to give Ospreys a remarkable Heineken Champions Cup victory over Leicester.
Ospreys pushed leaders Leinster all the way but two late tries saw the Dubliners maintain their unbeaten record in this compelling URC clash.
Every team in the URC has been busy sorting transfers ahead of the upcoming summer break. The Irish provinces have been using their academies...
Josh McKay scored his first Glasgow try as Warriors earned a bonus point against the Ospreys with a dominant second-half display.