.Scarlets produced a stunning defensive display to claim their first United Rugby Championship win of the season by beating Cardiff 25-19 in the capital.
After two tough years at the helm, the former scrum-half can see brighter times ahead for Scarlets.
Cardiff will feature seven new signings in their opening pre-season friendly against Ealing Trailfinders tomorrow at the Trailfinders Sports Club.
Every team in the URC has been busy sorting transfers ahead of the upcoming summer break. The Irish provinces have been using their academies...
It has been a very long time in between drinks (games) for fit-again pair, Manu Tuilagi of Sale and Bristol's Harry Thacker.
All of the starting line-ups for the Gallagher Premiership Round Four action this Boxing Day and Christmas weekend.
Wounded by their Premiership semi-final loss, Pat Lam has taken a scalpel to his Bristol Challenge Cup final XV and made 6 changes.
Semi Radradra has been unstoppable since joining Bristol during the summer and he now faces former club Bordeaux on Friday in Europe.
Bristol struck for seven tries in the Premiership hammering of Northampton on Tuesday night, but one near length-of-field score stood out.