Charli Jacoby will tell you cheerleading and rugby union have a lot in common.
The Crusaders have named debutant Rivez Reihana at fly-half as the defending Super Rugby Pacific champions prepare to officially get their new era without Richie Mo’unga underway.
The Australian Men’s Sevens team may have beaten Great Britain in a thriller on Friday afternoon, but Head Coach John Manenti isn’t satisfied.
One week ahead of the Maori All Blacks' first match with Ireland, three players have been called into the Maori side to bolster their stocks.
New South Wales backrower Grace Hamilton has been named captain for the Wallaroos ahead of their historic two Test Series against Japan next month.
Japan head coach Jamie Joseph has called upon an explosive yet controversial figure as the nation prepares for the World Cup later this year.
Coach Gareth Baber has insisted his Fiji Sevens squad will continue to operate a strict disciplinary policy heading into the defence of the HSBC Sevens title in Hamilton this weekend, but the door is still open for Vatemo Ravouvou.