Ulster returned to winning ways with a hard-fought 32-27 United Rugby Championship victory over Connacht at Kingspan Stadium.
The former Ireland backrow hopes to use his experience to help guide the next generation and learn from his mistakes
The Belfast-based province have endured a rollercoaster season and shoud reach the play-offs if they can topple mighty Leinster
The Irish URC side have also confirmed their squad of 43 for the 2024/25 campaign, slightly down in size from 2023/24.
Three first-half tries laid the foundations for Connacht’s much-needed 24-12 BKT United Rugby Championship win over the Sharks at the Sportsground.
Every team in the URC has been busy sorting transfers ahead of the upcoming summer break. The Irish provinces have been using their academies...
The inclusion of the fit-again Jordan Larmour and Ryan Baird to take on Munster did give Saturday evening’s game with Munster some genuine Champions Cup final selection intrigue.
Fresh from beating Toulouse last Saturday in Dublin, Heineken Champions Cup finalists Leinster have named an entirely different starting XV to face Munster in this Saturday’s URC derby.
There are reports emerging this morning that a Leinster and Ireland player is on the move after finding his place in the pecking order fall considerably.
