The Ospreys have flown the flag for the struggling Welsh regions and their head coach has been fundamental to their resilience
They can no longer afford big-ticket imports but an emerging crop of talented youngsters gives Ospreys cause for optimism.
Wales co-captain Dewi Lake is set to switch from his usual position of hooker to openside flanker for the first time since age-grade rugby to help his injury-hit Ospreys side.
The Sharks and the Ospreys meet in a historic match at the Twickenham Stoop on Friday night, as it will be the first time a United Rugby Championship match has ever taken place in England.
Every team in the URC has been busy sorting transfers ahead of the upcoming summer break. The Irish provinces have been using their academies...
Morgan Morris scored a hat-trick of tries as Ospreys collected a bonus-point 50-31 victory over Dragons to maintain the pressure on Scarlets as both vie to be this season’s leading Welsh club and qualify for the European Champions Cup.
The presence of Benetton and Zebre in the Guinness Pro14 means followers of the league have been aware of the possibility of postponements and cancellations of games because of Covid-19 for nearly a month now.
We have assembled U23 squads for all 14 of the Guinness PRO14 sides to see which of the teams has the brightest future moving forward.
Cardiff Blues have picked Gareth Anscombe for the Judgemnent Day clash against the Ospreys which is effectively a two-team shootout for a Heieneken Champions Cup playoff place.