Former England Under-18 and Under-20s star Matt Protheroe has made the rare move to New Zealand after being released at the end of the season by Ospreys.
Coventry Rugby have added an exciting new face to their squad with the signing of Tommy Mathews from Championship rivals Hartpury.
Wales are targeting semi-final places as a minimum at the next men’s World Cup in 2027 and the 2029 Women’s World Cup as part of a new five-year plan.
The unsung assistant coach had just spent 40 minutes the other day with RugbyPass discussing the captivating resurgence of Northampton and his unorthodox route into professional coaching.
Two traditionally free-wheeling attacking sides have built huge victories on their set-piece excellence.
Tonga lock Vaea Fifita is being marketed to clubs in France and Japan, with the Scarlets seemingly willing to offload his estimated £400,000 a year salary from their wage bill.
Argentina scrum-half Gonzalo Bertranou has joined Cardiff on loan from the Dragons for the remainder of the season.