Raised on a farm, Kwagga Smith's attributes and impact regularly see him top South Africa's 'battle-stats' in big matches.
South Africa Rugby have named an exciting 31-man touring group as the Junior Springboks chase a slice of history at the first-ever Under-20s Rugby Championship next month.
Rassie Erasmus will look to the lessons learnt the last time South Africa entered the run up to rugby's greatest tournament
Why South Africa's 2019 World Cup victory resonated more deeply than the 1995 and 2007 triumphs.
All eight of the nations to make the knockout rounds of the 2019 Rugby World Cup will already be beginning to look at their transition plans for RWC 2023.
Here are all of week three's lineups in one place.
SUPER RUGBY PREVIEW 2018: In the first instalment of our 15-part build-up to the Super Rugby season, we start with the South African Conference and look at the Lions.